Pulled Hen Burrito Recipe – The Wholesome Maven

Be taught to make the proper hen burrito recipe filled with juicy pulled hen, Mexican rice, refried beans and sautéed veggies. Don’t overlook the toppings!

Why Make This Recipe

I imply I feel this hen burrito recipe sort of speaks for itself however in case you’re questioning why you’ll undoubtedly wish to add this hen burrito recipe to your meal plan, enable me to persuade you.

Filling – Is there something extra filling than a burrito? these shredded hen burritos are filled with protein, veggies and carbs in order that they’ll preserve you full for hours!

Straightforward to Meal Prep – I really like doubling this recipe to make additional that I can freeze! Even in case you simply make one batch, you’ll have 8 burritos which you can save for the week or freeze for later.

Simply Customizable – Wish to make this a 30 minute recipe? There’s so many straightforward swaps you may make to hurry up the prep course of. It’s also possible to customise all of your fillings and toppings.

Elements Wanted

There are a number of elements wanted to make these hen burritos.

Pulled Hen:

• Hen breasts – I exploit roughly 1 1/2 lbs of hen breasts. You would additionally use hen thighs or pre-shredded hen.
• Water – for boiling hen.
• Olive oil – for cooking your veggies + hen
• Yellow onion – Use half for hen and half for veggies.
• Garlic cloves – Ideally freshly minced garlic cloves.
• Taco seasoning – or make your personal utilizing a combo of chili powder, floor cumin, paprika, garlic powder, onion powder, oregano + salt and pepper.
• Hen broth/inventory – for cooking your pulled hen.
• Salsa – You should utilize selfmade salsa or jarred salsa. Attempt a inexperienced salsa model in case you’re up for it!
• Salt + Pepper – be happy to regulate to taste and sodium preferences.

Sautéed veggies:

• Olive oil – for cooking veggies
• Yellow onion – the opposite half leftover from the hen.
• Garlic cloves – Ideally freshly minced garlic cloves.
• Purple Bell Pepper – sliced
• Inexperienced Bell Pepper – sliced
• Corn – you should use recent, frozen or canned.
• Salt + Pepper – be happy to regulate to taste and sodium preferences.

Cilantro Lime Rice:

• Cooked white rice or brown rice – cook dinner your rice in accordance with bundle directions (I wish to cook dinner mine within the Prompt Pot)
• Cilantro – Ideally recent cilantro. You’ll be able to omit in case you don’t like cilantro although.
• Lime zest + juice – A recent lime makes all of the distinction!
• Salt + Pepper – be happy to regulate to taste and sodium preferences.

Refried Beans – I typically simply purchase canned refried beans. You would additionally use black beans or pinto beans.

Guacamole – That is my go-to recipe.

Pico de Gallo – I wish to make selfmade pico de gallo however you may as well simply use salsa.

Bitter Cream – you’ll be able to omit in case you don’t like bitter cream or use Greek yogurt as a substitute.

Shredded Cheese -I like shredded cheddar cheese or Monterrey Jack Cheese.

Flour Tortillas – make sure you purchase giant burrito-sized flour tortillas

The best way to Make Hen Burritos

STEP 1: COOK CHICKEN

Add salted water to a big pot and as soon as it’s boiling combine in hen breasts. Boil hen for quarter-hour or till cooked all over. Take away from water and permit to chill earlier than shredding with two forks. Add olive oil to a big skillet over medium warmth and cook dinner onion and garlic for 3-5 minutes. Stir in hen, taco seasoning, hen broth, salsa and salt and pepper. Decrease warmth to medium-low and cook dinner for 5-10 minutes or till hen has absorbed most of liquid. Take away pulled hen from warmth and put aside.

STEP 2: COOK VEGGIES

Add remaining tablespoon of olive oil to skillet and stir in all veggies (onion, garlic, peppers, and corn). Prepare dinner for 5-10 minutes or till evenly browned. Season with salt and pepper.

STEP 3: MAKE RICE

Prepare dinner rice in accordance with bundle directions. Stir in chopped cilantro, lime zest + juice and salt and pepper.

STEP 4: ASSEMBLE BURRITOS

Observe this recipe to make guacamole and this recipe to make pico de gallo. Alternatively you should use store-bought. Warmth up your refried beans. Warmth up tortillas in microwave for 30-60 seconds wrapped in a dishtowel to make sure they a pliable. To the middle of every burrito add shredded hen, cooked veggies, rice, guacamole, pico de gallo, refried beans, shredded cheese and a dollop of bitter cream. Fold within the sides of the burrito (1-2 inches inwards). Now fold within the backside of the burrito and slowly roll your burrito upwards, tucking within the filling and sides as you go. Don’t fear if stuff is popping out the perimeters. Simply push it again in.

STEP 5: PAN-FRY BURRITOS (OPTIONAL)

I personally like to provide my hen burritos a pan fry in a skillet with somewhat olive oil. This step is optionally available however I just like the crunch it provides. Merely add your olive oil over medium warmth and cook dinner your burritos for 1-3 minutes per facet till it’s golden brown.

Steadily Requested Questions

Hen Burrito Toppings

Usually I wish to stuff my burritos as full as potential however you would additionally pass over some components and/or add some on prime and eat with a fork and knife! Listed below are some hen burrito toppings solutions:

• Cheese – shredded cheddar or pepper jack cheese proper on prime!
• Salsa – For those who’re prepping upfront or simply love the style of salsa you’ll be able to all the time smother extra on prime.
• Guacamole – I imply you’ll be able to by no means have sufficient guac!
• Lime juice – a squeeze of lime juice all the time provides extra taste.
• Sizzling Sauce – We love including my selfmade jalapeno sizzling sauce however you should use store-bought sizzling sauce as properly!

Storage Directions

Wrap every burrito in foil and retailer within the fridge for as much as 3 days. Ideally in case you’re storing long-term I’d pass over the “moist” components like guac, salsa/pico and bitter cream. You’ll be able to all the time add them on prime! These hen burritos freeze tremendous properly too.

Extra Mexican-Impressed Recipes

Print

Hen Burrito Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No evaluations

Be taught to make the proper hen burrito recipe filled with juicy pulled hen, Mexican rice, refried beans and sautéed veggies. Don’t overlook the toppings!

• Creator: Davida Lederle
• Prep Time: 20 minutes
• Prepare dinner Time: 35 minutes
• Complete Time: 55 minutes
• Yield: 8 servings 1x
• Class: Dinner
• Technique: Prepare dinner
• Delicacies: Mexican

For the pulled hen:

• 1 lbs boneless, skinless hen breasts
• 1 tbsp olive oil
• 1/2 giant yellow onion, finely diced
• 2 garlic cloves, minced
• 2 tbsp taco seasoning
• 1/2 cup salsa
• 1/2 cup hen broth
• salt + pepper, to style

For the sautéed veggies:

• 1 tbsp olive oil
• 1/2 giant yellow onion, sliced (can use remaining half from hen)
• 1 garlic clove, minced
• 1 purple bell pepper, seeded + sliced
• 1 inexperienced bell pepper, seeded + sliced
• 1/2 cup corn kernels
• salt + pepper, to style

For the cilantro lime rice:

• 1 cup dry white or brown rice
• 1/2 cup freshly chopped cilantro
• zest + juice, 1 lime
• salt + pepper, to style

For the burritos:

For the pulled hen:

1. Add salted water to a big pot and as soon as it’s boiling add in hen breasts. Boil hen for quarter-hour or till cooked all over.
2. Take away from water and permit to chill earlier than shredding with two forks.
3. Add olive oil to a big skillet over medium warmth and cook dinner onion and garlic for 3-5 minutes.
4. Stir in hen, taco seasoning, hen broth, salsa and salt and pepper.
5. Decrease warmth to medium-low and cook dinner, uncovered for 5-10 minutes or till hen has absorbed most of liquid.
6. Take away pulled hen from warmth and put aside.

For the veggies:

1. Add remaining tablespoon of olive oil to skillet and stir in all veggies (onion, garlic, peppers, and corn). Prepare dinner for 5-10 minutes or till evenly browned and delicate.
2. Season with salt and pepper.

For the rice:

1. Prepare dinner rice in accordance with bundle directions.
2. Stir in cilantro, lime zest + juice and salt and pepper

For burrito meeting:

1. Make guacamole and pico de gallo as directed (or use retailer purchased).
2. Warmth up your refried beans.
3. Warmth up tortillas in microwave for 30-60 seconds wrapped in a dishtowel to make sure they a pliable.
4. To the middle of every burrito add shredded hen, cooked veggies, rice, guacamole, pico de gallo, refried beans, shredded cheese and a dollop of bitter cream. Divide evenly into every burrito.
5. Fold within the sides of the burrito (1-2 inches inwards). Now fold within the backside of the burrito and slowly roll your burrito upwards, tucking within the filling as you go.
6. Be at liberty to serve instantly or pan fry your hen burritos in a splash of olive oil for 1-3 minutes per facet over medium warmth till golden brown.