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HomeHealthy FoodSazon Grilled Hen Thighs | Bold Kitchen

Sazon Grilled Hen Thighs | Bold Kitchen


Have you ever ever heard of sazon seasoning? It’s considered one of my go-to favourite spice blends that my Mother places on *actually* the whole lot. Potatoes, eggs, beans, rooster, meat, fish… the checklist goes on. It’s so flavorful and I can by no means, ever get sufficient! In truth, I’m craving her sazon-seasoned Puerto Rican potatoes proper now.

A couple of years again I made a decision to marinate rooster in my home made sazon seasoning and OMG these sazon grilled rooster thighs turned out much more good than I might’ve imagined. So flavorful, juicy, and scrumptious paired with tons of various sides.

sazon grilled chicken thighs on a plate with lime wedgessazon grilled chicken thighs on a plate with lime wedges

What’s sazon?

Sazon is a extremely standard Puerto Rican spice that may be discovered it many Mexican and Spanish markets. Conventional sazon is a mix of coriander, cumin, achiote, garlic powder, oregano, salt & pepper. The draw back of most sazon is that it comprises MSG, so I like to make my very own with what I usually have available (subbing turmeric for annatto seeds/achiote). It tastes very near the actual factor, however with a few twists!

sazon spice blend in a bowlsazon spice blend in a bowl

Substances in sazon grilled rooster thighs

These straightforward grilled rooster thighs are made with my unimaginable home made sazon to offer it fantastic, heat flavors. Right here’s the whole lot you’ll want:

  • Hen thighs: I desire to make use of boneless, skinless rooster thighs for ease.
  • Olive oil: to coat the rooster thighs and ensure the spices do as properly.
  • Sazon spice mix: we’re utilizing cumin, coriander, turmeric, garlic powder, oregano, cayenne (for those who like a kick of warmth), salt & pepper.

chicken thighs in a bowl of sazon seasoningchicken thighs in a bowl of sazon seasoning

Bake or grill your rooster thighs

That’s proper, you’ve the choice to bake or grill your rooster to get completely juicy sazon rooster thighs!

  • To grill: preheat your grill to medium-high and flippantly oil the grates. Prepare dinner your rooster thighs for 6-8 minutes per facet, flipping as soon as. When the inner temp reaches 165 levels F your rooster is completed.
  • To bake: preheat your oven to 350 levels F and bake your rooster thighs for about 25-Half-hour or till the inner temp reaches 165.

Get my full information for grilling one of the best rooster right here, and much more rooster marinades right here!

healthy grilled chicken thighs with sazon seasoning on a platehealthy grilled chicken thighs with sazon seasoning on a plate

Are you able to freeze rooster thighs?

Sure! In the event you’d like to save lots of your rooster for later, merely pour the olive oil & sazon spice mix right into a resealable, freezer-friendly bag, add your rooster, and freeze your entire bag for as much as 3 months.

To thaw your rooster: while you’re able to cook dinner it, merely thaw the rooster within the sazon in a single day within the fridge and cook dinner and bake as directed under.

Methods to make use of sazon grilled rooster thighs

When you’ve mastered these sazon grilled rooster thighs you’ll significantly wish to add this rooster to the whole lot. Listed below are a few of my favourite methods to make use of it:

The choices are actually countless so be at liberty to get artistic!

I hope you like these scrumptious, straightforward sazon grilled rooster thighs. In the event you make them you should definitely go away a remark and a ranking so I understand how you preferred them (and what you made with them!) You may also put up a photograph on Instagram with the hashtag #ambitiouskitchen. Get pleasure from, xo!

cover of the ambitious kitchen cookbookcover of the ambitious kitchen cookbook

The
Bold Kitchen
Cookbook

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Sazon Grilled Hen Thighs

sazon grilled chicken thighs on a platesazon grilled chicken thighs on a plate

Prep Time 30 minutes

Prepare dinner Time 15 minutes

Complete Time 45 minutes

Serves4 servings

Flavorful sazon grilled rooster thighs marinated in a home made sazon seasoning mix and grilled to juicy perfection. This straightforward grilled rooster thigh recipe is ideal for including to tacos, salads, bowls and extra!

Substances

  • 1 ½ kilos boneless skinless rooster thighs
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon floor coriander
  • 1 teaspoon floor turmeric
  • ½ teaspoon garlic powder
  • ½ teaspoon oregano
  • Non-obligatory: ¼ teaspoon cayenne (provided that you want just a little warmth)
  • ½ teaspoon salt
  • Freshly floor black pepper

Directions

  • First, marinate your rooster: in a big bowl add rooster, olive oil, cumin, coriander, turmeric, garlic powder, oregano, cayenne, salt and pepper. Toss collectively to coat the rooster and permit it to marinate for Half-hour-1 hour, or as much as 24 hours.

  • Preheat your grill to 400 levels F. Place the rooster straight on the grill. Grill rooster thighs for 6-8 minutes per facet or till totally cooked and the meat thermometer reads 165 levels F.

  • Switch cooked rooster to a plate and canopy with foil to maintain heat, then chop into chunk sized items. Use in salads, tacos, bowls and extra.

Vitamin

Serving: 0.25of recipeEnergy: 276calCarbohydrates: 1.4gProtein: 33.8gFats: 14.3gSaturated Fats: 2.8gFiber: 0.5g

Recipe by: Monique Volz // Bold Kitchen | Images by: Eat Love Eats

This recipe was initially revealed August twenty first, 2020, and republished June seventeenth, 2024.

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