Tuesday, July 23, 2024
HomeHealthy FoodBeautiful Grilled Corn Salad with Avocado

Beautiful Grilled Corn Salad with Avocado

It’s candy corn season, AKA probably the most basic summer time veggies to prepare dinner up. I keep in mind in the course of the summers after I was little we might lay out an enormous picnic blanket and eat ears and ears of grilled candy corn all buttered up and salted to perfection. There’s really nothing higher (or nostalgic) than candy corn in the course of the summer time and I’m right here to re-share a simple recipe that elevates the common ear of corn into one thing really fabulous.

This lovely grilled corn salad is crammed with creamy avocado, crunchy veggies, somewhat tang from goat cheese (or sub feta!), and a superbly candy and spicy sizzling honey French dressing to drag all of it collectively. I thought of going with a easy cilantro lime dressing or a extra primary French dressing, however one style of this sizzling honey model and I used to be HOOKED (and you may be, too).

One of the best half about this pretty salad is that it doubles as the proper facet dish or appetizer in your BBQs and potlucks! I loved it straight from the bowl however it could be good as a simple, flavorful dip with chips. Add your fav protein to make it a pleasant hearty meal, and keep in mind to take a look at the complete submit for extra methods to customise.

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grilled corn salad with avocado in a bowlgrilled corn salad with avocado in a bowl

Every little thing you’ll must make this grilled corn salad

This candy and spicy grilled corn salad is bursting with contemporary summer time produce and flavors. Many corn salads have a mayo-based dressing, however we’re preserving this salad good and light-weight! Right here’s what you’ll must make it:

  • Produce: the bottom of this beautiful salad is comprised of grilled contemporary corn (in fact), cherry tomatoes, avocado, purple onion, and contemporary basil.
  • Goat cheese: I like the creamy, tangy taste that goat cheese provides when blended in with the entire veggies.
  • Scorching honey dressing: we’re making a home made sizzling honey French dressing with avocado oil, honey, cayenne pepper, apple cider vinegar, dijon mustard, garlic powder, salt & pepper.

pouring hot honey vinaigrette into a bowl of grilled corn saladpouring hot honey vinaigrette into a bowl of grilled corn salad

Grill good corn each time

You’re going to LOVE the candy, barely charred taste that grilled corn provides to this salad. Get all of my suggestions and methods for grilling corn right here! You’ll slice the corn kernels off of the cob and throw them proper into the salad.

No grill? No downside

For those who don’t have entry to a grill you possibly can simply prepare dinner the corn on the stovetop or within the oven! Right here’s learn how to do it:

  • On the stovetop: fastidiously minimize the kernels off of the corn cob. Warmth the avocado oil in a nonstick skillet and add the kernels with salt and pepper. Prepare dinner till barely charred and tender, about 10 minutes.
  • Within the oven: preheat your oven to 400 levels F and line a baking sheet with tin foil. Rigorously minimize the kernels off of the cob and toss them with the avocado oil, salt, and pepper. Unfold the kernels out on the baking sheet and roast for 15-20 minutes till tender.

spicy grilled corn salad in a bowl with tongsspicy grilled corn salad in a bowl with tongs

Easy ingredient swaps

This scrumptious summer time corn salad recipe is straightforward to customise to your style preferences and what you may have already got readily available. Right here’s what I can advocate:

  • For the goat cheese: be at liberty to make use of feta cheese or cotija cheese as a substitute, or omit the cheese to maintain the salad vegan.
  • For the purple onion: diced inexperienced onion works simply as properly, or be at liberty so as to add additional veggies like purple bell pepper or zippy arugula!
  • For the basil: should you’re out of basil you possibly can simply swap in some contemporary cilantro.
  • For the dressing: be at liberty to make use of your favourite sizzling sauce as a substitute of cayenne pepper, and contemporary lime juice as a substitute of apple cider vinegar should you’d like.

healthy grilled corn salad in a bowlhealthy grilled corn salad in a bowl

Trying so as to add a lift of protein?

This grilled corn salad could be good with grilled honey mustard hen, shrimp or salmon, or you could possibly preserve it vegetarian by including a can of black beans and easily scoop it up with some tortilla chips (YUM!).

easy grilled corn salad in three bowlseasy grilled corn salad in three bowls

Scrumptious methods to take pleasure in this grilled corn salad

Abra and I couldn’t cease sneaking bites of this grilled corn salad straight from the bowl, but it surely’s additionally unimaginable in a wide range of alternative ways:

  • Along with your fav tortilla chips for dipping
  • As a topping for home made tacos
  • Piled on high of a plate of nachos

The choices are really limitless!

grilled corn salad in three bowlsgrilled corn salad in three bowls

Easy methods to retailer this grilled corn salad

Retailer this contemporary grilled corn salad in an hermetic container within the fridge for as much as 3-4 days. For those who plan on making it forward of time I’d advocate leaving the avocado and goat cheese off till you’re able to serve it in order that it doesn’t get brown.

Extra recipes utilizing contemporary corn

Get all of my corn recipes right here!

I hope you like this grilled corn salad with avocado! For those who make it make sure you depart a remark and a score so I understand how you preferred it. Get pleasure from, xo!

cover of the ambitious kitchen cookbookcover of the ambitious kitchen cookbook

Formidable Kitchen

125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Grilled Corn Salad with Avocado, Goat Cheese & Scorching Honey French dressing

grilled corn salad in a bowlgrilled corn salad in a bowl

Prep Time 20 minutes

Prepare dinner Time 15 minutes

Whole Time 35 minutes

Serves6 servings

Fantastic grilled corn salad with avocado, tangy goat cheese, and a candy & spicy sizzling honey French dressing. This contemporary, simple grilled corn salad comes collectively in a number of easy steps and makes the proper summer time lunch or facet dish! Get pleasure from it by itself or add your favourite protein for a full meal.


  • For the grilled corn:
  • 4 ears of corn
  • 1 tablespoon avocado oil
  • Freshly floor salt and pepper
  • For the salad:
  • 1 ½ cups halved cherry tomatoes (i really like heirloom cherry or grape tomatoes!)
  • 1 avocado, diced
  • cup goat cheese crumbled
  • ¼ cup diced purple onion or sub inexperienced onion
  • 6 giant leaves basil, julienned
  • Scorching Honey French dressing:
  • 2 tablespoons avocado oil or olive oil
  • 1 tablespoon honey
  • Pinch of cayenne pepper OR 1/2 teaspoon sizzling sauce of alternative
  • 2 teaspoons apple cider vinegar (or sub contemporary lime juice)
  • ¼ teaspoon dijon mustard
  • teaspoon garlic powder
  • Freshly floor salt and pepper, to style


  • Preheat grill to medium excessive warmth.

  • Drizzle corn with oil and rub throughout. Season with salt and pepper. Place the corn immediately on the grill and switch sometimes till the corn is charred and cooked, about 20 minutes.

  • Permit corn to chill then minimize the corn from the cob and place in a big bowl. Add tomatoes, avocado, goat cheese, purple onion and basil. Toss collectively to mix.

  • Make your sizzling honey French dressing: in a mason jar or small bowl add honey and cayenne or sizzling sauce; microwave for 10-15 seconds till the honey is sizzling. Take away and add within the olive oil, apple cider vinegar, dijon, garlic powder and salt and pepper; put a lid on the mason jar and shake properly to mix. You too can whisk collectively in a small bowl if most well-liked. Style and add extra sizzling sauce or cayenne if you’d like it spicier! Pour over the corn salad and toss to mix. Season the salad with salt and pepper to style.

  • Benefit from the corn salad instantly. If you’re making forward of time, I like to recommend leaving the avocado and goat cheese out till able to serve.

Recipe Notes

Be happy to make use of feta as a substitute of goat cheese and/or cilantro as a substitute of basil.
See the complete submit for our favourite methods to customise this corn salad.
Retailer this contemporary grilled corn salad in an hermetic within the fridge for as much as 3 days. For those who plan on making it forward of time I would advocate leaving the avocado and goat cheese off till you are able to serve it.


Serving: 1serving (based mostly on 6)Energy: 167calCarbohydrates: 11gProtein: 4.1gFats: 12.8gSaturated Fats: 3.2gFiber: 2.3gSugar: 5.9g

Recipe by: Monique Volz // Formidable Kitchen | Pictures by: Eat Love Eats

This submit was initially revealed on June twenty eighth, 2022, republished on July 18th, 2023, and republished on June twenty fifth, 2024.



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