These protein balls will fulfill your candy cravings whereas maintaining you on observe together with your low-carb way of life. Made with easy and healthful components, these are a breeze to whip up and excellent for anybody trying to gasoline their day with a lift of vitality and satiety. Whether or not you want a fast pick-me-up between meals or a quick meal on-the-go, these keto chocolate almond protein balls are positive to hit the spot.
When searching for a keto-friendly protein powder, check out the diet info. You might be searching for a model that has 1.5g or fewer carbs per scoop. My regular selection is Optimum Vitamin or Isopure, however there are many choices obtainable that match this standards. You may alternatively use collagen or plant-based protein powder if most well-liked.
Change up the flavour of the protein powder to customise to your tastes! You could possibly use chocolate flavored protein powder for a extra chocolatey protein chew, or one thing like salted caramel taste for a extra fall-inspired deal with.
Yields 3 servings of Keto Chocolate Almond Protein Balls
The Preparation
- 6 tablespoon almond butter
- 1 teaspoon coconut oil, melted
- 1 tablespoon vanilla extract
- 1 tablespoon allulose
- 3 tablespoon almond flour
- 1 ounce vanilla protein powder*, ~1 scoop
- 1/4 cup keto chocolate chips
* If utilizing unflavored protein powder, you might want so as to add an additional 1-2 tablespoons of allulose (or your most well-liked sweetener).
The Execution
1. Collect and prep all components.
2. In a bowl, add the dry components: protein powder, almond flour, and allulose. Combine effectively.
3. In a separate bowl, add the moist components: almond butter, melted coconut oil, vanilla extract. Combine effectively to mix. Then combine the moist components into the dry, stirring to effectively to mix.
4. Add the chocolate chips into the combo and knead by hand till it types a easy consistency like cookie dough. Scoop out dough and roll by hand to kind into balls.
Word: If the combination is just too dry, you’ll be able to add some unsweetened almond milk or extra melted coconut oil to assist. If the combination is just too moist, you’ll be able to slowly add extra protein powder to assist the consistency.
5. Place the protein balls within the freezer for 10-Quarter-hour, or till agency. Get pleasure from instantly or retailer within the fridge in an air-tight container for as much as 2 weeks.
This makes a complete of three servings of Keto Chocolate Almond Protein Balls. Every serving comes out to be 362 energy, 29.9g fat, 3.5g web carbs, and 15.9g protein.
| NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
| 6 tablespoon almond butter | 583 | 53 | 18 | 9.8 | 8.2 | 20 |
| 1 teaspoon coconut oil, melted | 40 | 4.5 | 0 | 0 | 0 | 0 |
| 1 tablespoon vanilla extract | 37 | 0 | 1.6 | 0 | 1.6 | 0 |
| 1 tablespoon allulose | 8 | 0 | 0 | 0 | 0 | 0 |
| 3 tablespoon almond flour | 122 | 10 | 4.5 | 2.6 | 1.9 | 4.4 |
| 1 ounce protein powder | 100 | 0.4 | 1.8 | 0.9 | 0.9 | 22 |
| 1 ounce keto chocolate chips | 110 | 8 | 14 | 10 | 4 | 1 |
| Totals | 1000 | 75.9 | 39.9 | 23.3 | 16.6 | 47.4 |
| Per Serving (/3) | 333 | 25.3 | 13.3 | 7.8 | 5.5 | 15.8 |
Keto Chocolate Almond Protein Balls
This makes a complete of three servings of Keto Chocolate Almond Protein Balls. Every serving comes out to be 362 energy, 29.9g fat, 3.5g web carbs, and 15.9g protein.
The Preparation
- 6 tablespoon almond butter
- 1 teaspoon coconut oil, melted
- 1 tablespoon vanilla extract
- 1 tablespoon allulose
- 3 tablespoon almond flour
- 1 ounce vanilla protein powder*, ~1 scoop
- 1/4 cup keto chocolate chips
- * If utilizing unflavored protein powder, you might want so as to add an additional 1-2 tablespoons of allulose (or your most well-liked sweetener).
The Execution
- Collect and prep all components.
- In a bowl, add the dry components: protein powder, almond flour, and allulose. Combine effectively.
- In a separate bowl, add the moist components: almond butter, melted coconut oil, vanilla extract. Combine effectively to mix. Then combine the moist components into the dry, stirring to effectively to mix.
- Add the chocolate chips into the combo and knead by hand till it types a easy consistency like cookie dough. Scoop out dough and roll by hand to kind into balls.
- Word: If the combination is just too dry, you’ll be able to add some unsweetened almond milk or extra melted coconut oil to assist. If the combination is just too moist, you’ll be able to slowly add extra protein powder to assist the consistency.
- Place the protein balls within the freezer for 10-Quarter-hour, or till agency. Get pleasure from instantly or retailer within the fridge in an air-tight container for as much as 2 weeks.
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