Keto 5-Ingredient No-Bake Peanut Butter Balls

Get able to fulfill your peanut butter cravings with this recipe – a fast, straightforward, and irresistibly scrumptious snack that’s excellent for everybody. Made with simply 5 easy substances that you simply possible have already got in your pantry already: peanut butter, protein powder, allulose, vanilla and crushed peanuts. These protein balls are a breeze to whip up each time starvation strikes or retailer them for an excellent straightforward grab-and-go breakfast.

They’re additionally nice for altering up and customizing on your personal tastes. You should utilize a flavored protein powder or use cocoa powder for a chocolatey twist (it’s possible you’ll want so as to add some almond milk in to assist skinny the combination). Or, sub out the peanuts on the skin for crushed pecans, walnuts, coconut flakes, chia seeds, or hemp seeds. Combine and match the completely different toppings to maintain issues attention-grabbing!

Yields 6 servings of Keto 5-Ingredient No-Bake Peanut Butter Balls

The Preparation

• 1 cup creamy peanut butter, sugar-free
• 3/4 cup unflavored protein powder
• 3/4 cup allulose
• 1 tablespoon vanilla extract
• 1/2 cup peanuts, chopped and optionally toasted

The Execution

1. Collect and prep all substances.

2. Add the peanut butter, protein powder, allulose, and vanilla extract to a meals processor.

3. Mix the combination till clean and any lumps eliminated, scraping down the edges as wanted. The combination needs to be dense and capable of type balls with. If the combination is just too thick, you’ll be able to add a little bit of unsweetened almond milk to assist skinny it out.

4. Place the combination into the freezer for 10-Quarter-hour to make agency and fewer sticky. Then, use a spoon to scoop out the combination and type into ~1 inch balls.

5. Roll the balls into the chopped peanuts, evenly coating the skin. You might must press the peanuts into the balls however you’ll be able to re-shape as wanted.

6. Take pleasure in instantly, or retailer in an air-tight container within the fridge for as much as 2 weeks.

This makes a complete of 6 servings of Keto 5-Ingredient No-Bake Peanut Butter Balls. Every serving comes out to be 396 energy, 28.7g fat, 8.1g web carbs, and 23.5g protein.

Keto 5-Ingredient No-Bake Peanut Butter Balls

This makes a complete of 6 servings of Keto 5-Ingredient No-Bake Peanut Butter Balls. Every serving comes out to be 396 energy, 28.7g fat, 8.1g web carbs, and 23.5g protein.

The Preparation

• 1 cup creamy peanut butter, sugar-free
• 3/4 cup unflavored protein powder
• 3/4 cup allulose
• 1 tablespoon vanilla extract
• 1/2 cup peanuts, chopped and optionally toasted

The Execution

1. Collect and prep all substances.
2. Add the peanut butter, protein powder, allulose, and vanilla extract to a meals processor.
3. Mix the combination till clean and any lumps eliminated, scraping down the edges as wanted. The combination needs to be dense and capable of type balls with. If the combination is just too thick, you’ll be able to add a little bit of unsweetened almond milk to assist skinny it out.
4. Place the combination into the freezer for 10-Quarter-hour to make agency and fewer sticky. Then, use a spoon to scoop out the combination and type into ~1 inch balls.
5. Roll the balls into the chopped peanuts, evenly coating the skin. You might must press the peanuts into the balls however you’ll be able to re-shape as wanted.
6. Take pleasure in instantly, or retailer in an air-tight container within the fridge for as much as 2 weeks.

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