Grilled Flank Steak Recipe
Swap up your summer season grilling routine with a flavorful, smoky Grilled Flank Steak. Fast-cooking and tender, marinaded flank steak is simple to prepare dinner and can make you’re feeling a little bit fancy once you serve it for dinner!
Why You’ll Love This Juicy Flank Steak Recipe
- It’s an Straightforward Dinner. Apart from the marinating time, this grilled flank steak requires solely 10 minutes of prep and 10 minutes of cooking on a charcoal or gasoline grill. Easy! (It additionally leaves you some further time to make Grilled Broccoli or Grilled Corn on the Cob to your aspect.)
- Flank Steak Is Tremendous Versatile. Slice it and serve it alongside On the spot Pot Brown Rice. Pile it onto tortillas with grilled onions and bell peppers for Steak Fajitas or Flank Steak Tacos, make Steak Sandwiches or Steak Salad—so many choices!
- Scale It Up for a Crowd. As an alternative of the same old grilled fare at your subsequent cookout, impress your friends with superbly charred and supremely flavorful flank steak.
- Flank Steak Is a Nice Steak for Grilling. Scorching take! Sure, it has a fame for being powerful, however flank steak is one in all my high selections for grilling as a result of it cooks shortly, however not so shortly that you could’t obtain that good medium-rare middle. I’ll present you the way to ensure it seems tender and juicy, by no means powerful and dry.
- The Marinade Is *Chef’s Kiss*. Candy, savory, and punched up with contemporary ginger, garlic, and some fastidiously chosen spices, my Flank Steak Marinade takes makes this grilled flank steak restaurant high quality. Soy sauce helps tenderize the meat, guaranteeing that it’s juicy when sliced.
5 Star Evaluate
“So easy and so yummy! This was actually tender and you may’t beat the quick cooktime.”
— Angela —
Tips on how to Make Grilled Flank Steak
The Components
- Flank Steak. Search for a easy piece of steak with no membrane and a deep purple shade. In contrast to skirt steak, flank steak tends to be a lean lower of beef; if it appears fatty, it hasn’t been butchered correctly.
- Flank Steak Marinade. My flank steak marinade recipe has a pleasant steadiness of candy, savory, and daring flavors.
The Instructions
- Prep the Steak. Dry the steak, rating it with a knife to assist the marinade penetrate, and place it in a zip-top bag.
- Marinate. Pour the marinade into the bag with the steak and marinate within the fridge.
- Grill. Discard the surplus marinade and let the steak come to room temperature. Grill the flank steak over medium-high warmth till it reaches 130 levels F.
- Relaxation and Serve. Place the grilled flank steak on a plate, cowl it, and let it relaxation for 10 minutes earlier than slicing it into skinny strips throughout the grain. ENJOY!
Leftover Concepts
Reduce leftover grilled flank steak into bite-sized items and add it to Cauliflower Fried Rice or Quinoa Fried Rice for a lift of protein.
What to Serve with Grilled Flank Steak
- Veggie Sides. Make some fast Air Fryer Asparagus or Sautéed Mushrooms on the range to pair together with your steak.
- Asian-Impressed Dishes. The flavors on this recipe work effectively with Asian dishes like Asian Cucumber Salad and Asian Noodle Salad.
- Grilled Sides. So long as you’ve gotten the grill fired up, use it to make Grilled Asparagus, Grilled Zucchini, or Grilled Eggplant for serving alongside your grilled flank steak!
- Salads. Layer tender slices of steak over Beet Salad or Arugula Salad.
- Potatoes. A traditional Baked Potato or Roasted Fingerling Potatoes with a drizzle of olive oil, a squeeze of lemon juice, and a few freshly cracked black pepper and flaky sea salt on high make for a traditional aspect dish for steak.
Recipe Ideas and Methods
- Don’t Over-Marinate. If marinating makes meat tender, you may suppose an extra-long marinating time will make your flank steak further tender—however it is going to truly begin breaking down the steak as an alternative, giving it an disagreeable texture. Don’t marinate greater than 24 hours.
- Carry the Steak to Room Temperature Earlier than Grilling. Doing so will assist it prepare dinner evenly.
- Use an On the spot-Learn Thermometer. That is the easiest means to ensure grilled flank steak is tender and never powerful. As an alternative of watching the clock, prepare dinner the steak till it reaches 130 levels F on a meat thermometer.
- Let it Relaxation. When you lower grilled flank steak proper after eradicating it from the grill, the juices will seep out, leaving you with bland, powerful slices of beef. Cowl the steak with foil and look ahead to 10 minutes earlier than slicing.
- Reduce Throughout the Grain. It’s the muscle fibers in flank steak that make it powerful; making skinny slices throughout the grain cuts via the fibers, supplying you with tender items of meat.
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Grilled Flank Steak Recipe
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This straightforward grilled flank steak recipe is all the time tender and juicy thanks to some easy tips and a zippy Asian-inspired marinade.
Servings 4 -6 servings
Energy 233kcal
Components
- 1 1/2 pound flank steak
- 1 batch flank steak marinade
Directions
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With paper towel, pat the steak dry on each side. With the tip of a pointy knife, reminiscent of a paring knife, frivolously rating the highest of the steak in a diagonal crosshatch sample. The cuts ought to be very shallow and positioned about 1 1/2 inches aside. Place the steak inside a ziptop bag.
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Pour the marinade over the steak. Seal the bag, eradicating as a lot air as you may, then flip the steak a number of instances so it’s properly coated. Place on a plate or in a shallow dish to catch any drips. Refrigerate for not less than 4 hours or as much as 24 hours.
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When able to grill, take away the from the fridge and let stand at room temperature for 20 minutes.
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Warmth a gasoline or charcoal grill over medium-high warmth (425°F to 450°F). Make sure that the grates are very clear. Take away the steak from the marinade, shaking off any extra (discard the marinade, it has executed its job). Grill the steak till it reaches 130°F on an instant-read thermometer, about 3 to 4 minutes per aspect relying on its thickness. (That is for medium-rare, which is greatest for flank steak; when you like your steak extra effectively executed, prepare dinner it 1 to 2 minutes extra, however observe this lower of meat will probably be powerful). Switch to a plate, cowl, and let relaxation for 10 minutes.
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As soon as the steak has rested, use a pointy knife to chop it throughout the grain into very skinny (1/8-inch) slices. Get pleasure from heat.
Notes
- TO STORE: Refrigerate leftover grilled flank steak in an hermetic container for as much as 2 days.
- TO REHEAT: Reheat leftovers in a 350°F oven, or in a skillet. You may as well heat up the steak within the microwave, however it’s greatest averted.
- TO FREEZE: Freeze leftover steak in an hermetic container for as much as 3 months. Let it thaw in a single day within the fridge earlier than reheating in accordance with the directions above.
- Dietary info is an estimate and has been calculated with out the marinade to account for the truth that most of it will likely be discarded after use.
Vitamin
Serving: 1g | Energy: 233kcal | Protein: 36g | Fats: 9g | Saturated Fats: 4g | Polyunsaturated Fats: 0.3g | Monounsaturated Fats: 3g | Ldl cholesterol: 102mg | Potassium: 580mg | Calcium: 36mg | Iron: 3mg
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