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HomeHealthy EatingWholesome Pumpkin Bread with Maple Glaze

Wholesome Pumpkin Bread with Maple Glaze


Say hey to the wholesome pumpkin bread of your desires (and mine too!) for day 4 of Pumpkin Week.

You understand I think about myself the muffin queen, however just a few years again as I used to be going by my recipes I noticed I had been slacking within the bread division. I’ve since made TONS of scrumptious fast breads for you, and this fall-inspired bread may simply be considered one of my favs that’s wholesome sufficient to take pleasure in for breakfast, but nonetheless indulgent sufficient to really feel like a deal with. You understand how I do.

Please permit me to re-introduce you to this HEALTHY PUMPKIN BREAD. TOPPED WITH A MAPLE GLAZE.

All caps crucial.

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healthy pumpkin bread sliced on a wire rackhealthy pumpkin bread sliced on a wire rack

Wholesome pumpkin bread substances

Honestly, this straightforward, wholesome pumpkin bread recipe might be considered one of my favourite pumpkin recipes of all time (apart from my delicate pumpkin cookies and wholesome pumpkin pie.) It’s moist, infused with maple taste, tender, full of cozy spices and so scrumptious that it’s sure to turn into a eternally household favourite. Right here’s what you’ll have to make it:

  • Pumpkin Puree: my favourite half about this pumpkin bread is that it makes use of a complete (15 ounce) can of pumpkin puree. Most pumpkin bread recipes name for 1 cup of puree, however with this recipe you don’t have to fret about having leftover pumpkin! Be at liberty to make your individual pumpkin puree utilizing this tutorial too.
  • Butter: more often than not I’m utilizing coconut oil in recipes, so I assumed, why not use butter for moisture and texture? If you happen to use butter, I extremely counsel browning the butter for a toasty, nutty taste that provides superb depth to this pumpkin bread. If you happen to don’t need to use butter, you can even use melted and cooled coconut oil, and even olive oil!
  • Pure maple syrup: my favourite pure unrefined sweetener to make use of. If you happen to don’t really feel like utilizing pure maple syrup, honey will even work properly.
  • Eggs: you’ll want two eggs for fluffy texture within the bread.
  • Vanilla: the one and solely vanilla extract.
  • Entire wheat pastry flour: that is considered one of my favourite entire grain flours to make use of as a result of it retains baked items delicate as an alternative of dense. If you happen to don’t have entire wheat pastry flour, you need to use white entire wheat flour OR be happy to sub 1 cup all goal flour and three/4 cup entire wheat flour.
  • Baking soda: to assist the bread rise!
  • Pumpkin spices: I want to make use of my very own mix of pumpkin spices as an alternative of utilizing pumpkin pie spice. This pumpkin bread makes use of cinnamon, nutmeg, ginger and allspice.

mixing batter for healthy pumpkin breadmixing batter for healthy pumpkin bread

The addictive maple glaze

Not solely is the maple glaze for the selfmade pumpkin bread straightforward to make, however you’ll end up wanting to place it on absolutely anything and every thing. After all, the glaze is totally non-compulsory however I discover that it provides slightly uniqueness to the bread. All you’ll want is powdered sugar, pure maple syrup and almond milk. Yum.

unbaked pumpkin bread in a loaf panunbaked pumpkin bread in a loaf pan

What makes this pumpkin bread wholesome?

  • It’s an ideal supply of entire grains. We’re utilizing entire wheat pastry flour as an alternative of standard, white refined flour for the proper enhance of fiber and entire grains.
  • It’s full of nutritional vitamins and fiber. As a result of we’re utilizing a complete can of pumpkin on this wholesome pumpkin bread recipe you’re getting a scrumptious supply of vitamin A, vitamin C and antioxidants.
  • It’s naturally sweetened. We’re simply utilizing a little bit of pure maple syrup as an alternative of refined sugars to naturally sweeten this bread. Be at liberty to make use of my paleo powdered sugar for the glaze, too!
  • It’s simply dairy free. Whereas I like the moisture that good previous butter provides to this pumpkin bread, be happy to make use of coconut oil or vegan butter to maintain the bread dairy free.

healthy pumpkin bread in a loaf panhealthy pumpkin bread in a loaf pan

Ideas for making this wholesome pumpkin bread

  • Observe the recipe. The easiest way to make sure the success of this straightforward, wholesome pumpkin bread is to comply with the recipe and use the precise substances as written (except I word particular substitutes).
  • Be sure your eggs are at room temperature. In case your eggs are too chilly you threat the butter coagulating. To convey your eggs to room temp, merely place them in a bowl of heat water for 3-5 minutes earlier than you utilize them.
  • Don’t overmix the batter. If you happen to overmix batter you’ll find yourself with a bread that’s extra dense and gummy as an alternative of fluffy and delicate.
  • Use recent baking soda. In case your baking soda is older than 3 months, I counsel grabbing a brand new one for greatest baking outcomes.
  • Line your loaf pan. I like to recommend lining your loaf pan with parchment paper AND spraying it with nonstick cooking spray in order that your pumpkin bread comes out simply.

pouring a glaze onto the best healthy pumpkin breadpouring a glaze onto the best healthy pumpkin bread

The right way to make pumpkin bread into muffins

I do know I’m going to get questions on if this wholesome pumpkin bread will be made into muffins and the reply is YES.

  1. Divide the pumpkin bread batter evenly between 12 greased muffin cups.
  2. Bake for 20-25 minutes till a tester comes out clear or with just some crumbs connected. Don’t neglect that scrumptious maple glaze!

healthy pumpkin loaf with glaze on a wire rackhealthy pumpkin loaf with glaze on a wire rack

The right way to retailer & freeze wholesome pumpkin bread

  • To retailer: this bread will final for just a few days on the counter, however after that, I counsel wrapping it up and conserving it within the fridge.
  • To freeze: let the pumpkin bread fully cool and wrap it tightly with aluminum foil. Then, place it in a freezer-friendly bag and pop it into the freezer. Bread will preserve within the freezer for as much as 3 months.

healthy pumpkin loaf sliced on a wire rackhealthy pumpkin loaf sliced on a wire rack

Simply take a look at that texture! I can’t cease observing it. Or frankly baking this bread. I discover that in some way it continues to get higher as the times go on. My advice? Prime a slice with peanut butter or almond butter and a sprinkle of sea salt for the final word 3pm afternoon snack!

Extra pumpkin recipes to attempt

Get all of my pumpkin recipes right here!

If you happen to make this wholesome pumpkin bread, please fee the recipe and depart a remark beneath to tell us the way you preferred it. You too can use the hashtag #ambitiouskitchen on Instagram!

cover of the ambitious kitchen cookbookcover of the ambitious kitchen cookbook

The
Bold Kitchen
Cookbook

125 Ridiculously Good For You, Generally Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day

Wholesome Pumpkin Bread with Maple Glaze

healthy pumpkin bread sliced on a wire rackhealthy pumpkin bread sliced on a wire rack

Prep Time 20 minutes

Prepare dinner Time 1 hour

Complete Time 1 hour 20 minutes

Serves12 slices

The perfect wholesome pumpkin bread made with a complete can of pumpkin puree! This cozy, wholesome pumpkin bread recipe is loaded with pumpkin spices and naturally sweetened with pure maple syrup. It is completely moist, topped with essentially the most addictive maple glaze and might simply be made into pumpkin muffins!

Elements

  • For the moist substances:
  • cup (75g) butter
  • 1 (15 ounce) (425g) can pumpkin puree
  • ½ cup (156g) pure maple syrup
  • 2 eggs
  • 1 teaspoon vanilla extract
  • For the dry substances:
  • 1 ¾ cup (198g) entire wheat pastry flour (or white entire wheat flour)
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 ½ teaspoons cinnamon*
  • ½ teaspoon nutmeg
  • ½ teaspoon floor ginger
  • ½ teaspoon allspice
  • For the glaze:
  • ½ cup (57g) powdered sugar
  • 1 tablespoon pure maple syrup
  • 1 tablespoon unsweetened almond milk (any milk will work), if essential to skinny glaze

Directions

  • Preheat oven to 350 levels Line an 8 ½ x 4 ½ inch loaf pan with parchment paper and spray with nonstick cooking spray. Put aside.

  • Add butter to a saucepan and place over medium warmth. The butter will start to crackle after which foam. Be sure you whisk continuously throughout this course of. After a few minutes, the butter will start to brown and switch a pleasant golden amber coloration on the underside of the saucepan. Proceed to whisk and take away from warmth as quickly because the butter begins to brown and provides off a nutty aroma. Instantly switch the butter to a medium bowl to forestall burning. Put aside to chill for 5-10 minutes or till cool sufficient to the touch.

  • Add pumpkin puree, pure maple syrup, eggs and vanilla to a big bowl. Whisk collectively till clean. Whisk in browned butter.

  • In a separate giant bowl, stir collectively entire wheat pastry flour, baking soda, salt, cinnamon, nutmeg, ginger and allspice till properly mixed. Add dry substances to moist substances and blend till simply mixed. Pour batter into ready pan and clean prime with a spatula. Bake for 50-65 minutes till a tester comes out clear or with just some crumbs connected. Permit bread to chill in pan for 10 minutes, then take away bread from pan and place on a wire rack to chill fully.

  • As soon as bread is totally cool, make the maple glaze: In a small bowl, combine collectively the powdered sugar, pure maple syrup and almond milk (provided that essential to skinny the glaze). Pour over the pumpkin bread, then reduce into slices and serve!

Recipe Notes

*Be at liberty to sub 1 tablespoon pumpkin pie spice as an alternative of the spices talked about.
The right way to make pumpkin bread into muffins: Divide the batter evenly between 12 greased muffin cups and bake for 20-25 minutes till a tester comes out clear or with just some crumbs connected. Do not forget that scrumptious maple glaze.
See the complete submit for ideas, methods and methods to customise this wholesome pumpkin bread!

Vitamin

Serving: 1slice (with glaze)Energy: 202calCarbohydrates: 31.7gProtein: 3.1gFats: 7.2gSaturated Fats: 4gFiber: 3.4gSugar: 16.4g

This submit was initially printed on September nineteenth, 2019, republished on September thirtieth, 2020, republished with new images on September twenty ninth, 2022, and republished on October twenty third 2024.

Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats

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