Do this mild and nourishing Spinach Quinoa Lasagna Casserole for a no-hassle, protein-packed dinner that’s sans gluten and full of a lot taste!
Made multi functional casserole dish, this wholesome spin on the traditional consolation meals is great for simple meal prep and busy nights if you’re hangry and wish the oven to do all of the be just right for you.
Featured Remark
“Loooove this casserole! Such nice flavors and in addition nice for meal prepping! I like so as to add a bit additional marinara after I reheat the leftovers too. A lot yum! Thanks!” – Larissa
This quinoa lasagna casserole was one of many first quinoa casseroles we ever posted on Match Foodie Finds (2016, omg!). Actually, it’s what made me fall in love with quinoa within the first place. I like this straightforward vegetarian meal as a result of there’s no precooking concerned. Ain’t no one acquired time to precook quinoa for a casserole — I don’t, anyway! The tomato sauce on this casserole rocks, and it tastes even higher the subsequent day! We blended marinara with cottage cheese and ricotta cheese to make it tacky, wealthy, and flavorful.
A fast rundown: To make this lasagna dish, simply prep your veggies and assemble them within the casserole dish. Then add a layer of quinoa, then the marinara-cottage cheese combination, and blend all of it collectively earlier than baking.
What’s You Want for this Quinoa Lasagna Casserole
- White quinoa: I’ve examined this recipe with each white and crimson quinoa and I favor white. I discover that crimson quinoa has extra of a “chew.”
- Veggies: We used a mixture of bella mushrooms, contemporary spinach, and yellow onion so as to add a ton of taste and vitamins to this lasagna dish.
- Marinara sauce: For our lazy lady lasagna, we used store-bought pasta sauce. It’s straightforward and scrumptious! You may additionally make your personal in case you’re feeling bold.
- Cheese: We lightened up the cheese sauce by utilizing half 1% cottage cheese. I went for the full-fat ricotta as a result of the nonfat form tastes actually dangerous, and that simply isn’t the purpose! (my private opinion.) In case you don’t thoughts non-fat ricotta, go for it!
- Tomatoes sliced: We love including contemporary tomatoes to our lasagna for additional coloration and texture. Non-obligatory, however extremely advisable!
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Simple Ingredient Swaps & Add-Ins
This vegetarian lasagna may be simply personalized to your liking. For example, you’ll be able to omit or use some other veggie of your selection. Zucchini slices, bell peppers, and eggplant would all be scrumptious choices!
You too can prime the casserole with contemporary basil, contemporary mozzarella cheese, or parmesan cheese if most well-liked.
FAQ for Quinoa Lasagna Casserole
Does the quinoa need to be cooked earlier than going right into a casserole dish?
Nope! We used raw quinoa on this recipe, making it a simple one-dish meal. The quinoa lasagna will cook dinner completely whereas baking within the oven.
How have you learnt when quinoa is finished?
You’ll know when the quinoa is finished when it turns into translucent and the white spiral-like germ separates from every grain. It also needs to be delicate and never crunchy.
Are you able to make this recipe with common quinoa?
We haven’t examined this recipe with common quinoa, so attempt it at your personal danger! The cooking time might differ. We extremely advocate utilizing sprouted quinoa for one of the best taste and texture.
The right way to Retailer + Freeze
To retailer, place your casserole in an hermetic container, reminiscent of a glass pyrex, for as much as 5 days within the fridge.
To freeze, we advise baking this in a disposable/aluminum casserole dish. Place a bit of plastic wrap on prime of the cooked, cooled casserole and press out the entire air. Then, wrap your entire casserole in tin foil and place it within the freezer for as much as 3 months.
To reheat, let it thaw utterly after which reheat within the oven at 400ºF for like 20 minutes or till the sauce begins to bubble!
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