This salad will be the muse of a scrumptious, wholesome meal! Simply prepare dinner up a pot of soba noodles (that are Japanese buckwheat noodles), then toss them with veggies and a flavorful sauce. You may serve that salad heat, at room temperature, or as a chilly soba noodle salad. This simple, yummy soba noodle salad recipe is stuffed with crunchy snow peas, carrots, inexperienced onions, and peanuts; then it’s blended with a creamy, wealthy peanut sauce.
Packed in fiber, wholesome fat, nutritional vitamins, minerals, and plant protein, this vegan salad will be the star of your plate, and is ideal for meal prep; pack it as much as get pleasure from for meals all week lengthy. It solely takes 20 minutes to make this Soba Noodle Salad with Peanut Sauce, which can be a fantastic potluck or picnic recipe. Make it gluten-free by swapping out rice noodles and utilizing a gluten-free soy sauce.
Soba Noodle Salad with Peanut Sauce
Complete Time: 20 minutes
Yield: 8 servings 1x
Food regimen: Vegan
Description
Flip to this simple, yummy vegan recipe for Soba Noodle Salad with Peanut Sauce for a filling, satisfying salad recipe that may be a meal in a single that may be ready in 20 minutes.
Soba Noodle Salad:
- 9.5 ounces dried soba noodles
- 8 ounces contemporary snow peas, trimmed and halved
- 1 medium carrot, sliced into small matchsticks
- 3 inexperienced onions, white and inexperienced components, sliced
- 1/3 cup peanuts, coarsely chopped
Peanut Sauce Dressing:
Directions
- Carry a medium pot of water to a boil. Add the soba noodles and prepare dinner, uncovered, for about 4 minutes (or based on package deal instructions). Don’t overcook. Place in a colander and rinse with chilly water, draining off the liquid.
- Switch the rinsed, cooled noodles to a big mixing or serving bowl. Add the snow peas, carrot, and inexperienced onions and toss gently.
- In a small dish, make the peanut sauce by whisking collectively the vinegar, orange juice, agave nectar, soy sauce, sesame oil, peanut butter, ginger, garlic, and crushed crimson pepper.
- Add the sauce and toss to distribute properly. Sprinkle with the peanuts.
- Serve at room temperature or chill till serving time. Makes 8 servings.
Notes
Make this recipe gluten-free by swapping out soba noodles with rice noodles and utilizing a gluten-free soy sauce.
- Prep Time: 18 minutes
- Prepare dinner Time: 4 minutes
- Class: Dinner
- Delicacies: American
Diet
- Serving Measurement: 1 serving
- Energy: 218
- Sugar: 4 g
- Sodium: 508 mg
- Fats: 7 g
- Saturated Fats: 1 g
- Carbohydrates: 33 g
- Fiber: 2 g
- Protein: 9 g
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