Saturday, May 18, 2024
HomeHealthy EatingSimple Egg Tacos (in 5 Minutes!) – A Couple Cooks

Simple Egg Tacos (in 5 Minutes!) – A Couple Cooks


You received’t imagine the flavour in these quick and simple egg tacos! The vegetarian “taco meat” filling works for any meal of the day.

Egg tacos

On the lookout for a 5-minute breakfast concept, a straightforward lunch, or a quick and simple dinner? Effectively, right here’s a recipe that’s all three without delay. (Audible gasp.) Meet these superb egg tacos! That is certainly one of our favourite kitchen methods of all time. We created it as a dare from my sister to create a dinner recipe that may be made in 5 minutes. Sounds unattainable, however it works!

Do you know that eggs can style like taco meat? Sure, one way or the other the spiced scrambled eggs filling channels the flavour of taco meat. Alex and I’ve used this trick again and again to get quick dinners on the desk, and our children find it irresistible! It really works for simple breakfasts or lunch concepts, too. This one’s in our arsenal of recipes each cook dinner ought to know.

The important thing elements for egg tacos

Wait a minute: egg tacos that style like they’ve meat? Sure, this trick is like kitchen magic. These scrambled eggs are completely seasoned they usually take solely 5 minutes to make. Listed here are the elements you want for the filling:

  • Eggs: Purchase natural eggs if you happen to can, and native eggs if doable.
  • Chili powder, garlic powder, cumin, and salt: You’ll discover it’s a heavy quantity of seasoning: ½ tablespoon every for the chili powder, garlic powder and cumin. However belief us: that is what brings the meaty taste!
  • Tortillas: Flour tortillas are our choice, however as a gluten free recipe this works with corn tortillas or grain free tortillas.
  • Toppings: We like pico de gallo, crimson onion, and cilantro, however you need to use any toppings you want.
Egg Tacos Ingredients

Find out how to cook dinner the eggs: a couple of ideas!

The important thing to those egg tacos is the particular methodology for cooking the eggs. Many individuals over cook dinner scrambled eggs, and break them into too small of items. This methodology makes luscious folds of eggs, so the filling texture holds up within the tacos. Right here’s what to know:

  • Cook dinner over medium low warmth. Don’t have the warmth too excessive: you’ll need it simply above low warmth.
  • Scrape with a spatula because the eggs solidify, for 3 to 4 minutes. They’ll begin to type collectively right into a meat-like texture.
  • Don’t stir an excessive amount of! You don’t need tiny bits of eggs, you’ll need it to carry collectively right into a cohesive texture.

Toppings for egg tacos

When you’ve cooked the eggs (in simply 5 minutes!), all it’s a must to do is prime the tacos! For this egg tacos recipe, we tried to maintain it so simple as doable. However you probably have extra time, the sky’s the restrict! Right here’s what we added to those tacos, then a couple of extra concepts to get your wheels turning:

  • Salsa fresca or pico de gallo: We used store-bought to maintain it fast, however you can even use do-it-yourself.
  • Jarred salsa: Or go conventional with a jar of crimson salsa or salsa verde.
  • Purple onion: Use thinly sliced contemporary onion (rinse and drain it a couple of occasions to take away the chew, if you happen to like!). Pickled crimson onion provides a tangy aptitude.
  • Cilantro: Shortly tear off a couple of leaves for an excellent garnish
  • Lettuce: Crunchy romaine lettuce provides one other good texture
  • Bitter cream: Use commonplace or dairy free bitter cream.
  • Jalapeno: Add a kick! Strive skinny sliced contemporary or pickled jalapenos.
  • Crema or sauce: Strive Cilantro Lime Crema, Cilantro Lime Sauce or Creamy Cilantro Sauce.
Egg tacos recipe

Tip: how you can heat tortillas

You completely should heat your tortillas for egg tacos: it provides them simply the fitting supple texture. Nobody likes a tricky, chilly tortilla! When you’re at it, place them in a tortilla hotter to maintain them toasty whilst you’re consuming (right here’s the tortilla hotter we use). Listed here are two methods for how you can heat tortillas:

  • Stovetop: Char the tortillas by putting them on an open gasoline flame on medium for a couple of seconds per aspect, flipping with tongs, till they’re barely blackened and heat (this additionally infuses a charred taste).
  • Oven: Wrap a couple of tortillas (in packets of not more than 5) in aluminum foil and place on the oven grates to 350°F for 15 to twenty minutes.

Sides to serve with egg tacos

Wish to make these egg tacos right into a full-blown meal? They work as a quick breakfast, wholesome lunch or simple dinner. If we solely have 5 minutes, we simply whip these up and scarf them down. But when we have now a couple of additional minutes, listed here are some sides we prefer to pair:

Extra egg recipes

These egg tacos are certainly one of our favourite methods that we make many times! Egg recipes are at all times saving us for fast weeknight meals. Listed here are a few of our different methods to make eggs right into a meal:

Dietary notes

This egg tacos recipe is vegetarian and gluten-free.

Print

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Description

You received’t imagine the flavour in these quick and simple egg tacos! The vegetarian “taco meat” filling works for any meal of the day.


  • 4 eggs
  • ½ tablespoon chili powder
  • ½ tablespoon garlic powder
  • ½ tablespoon cumin
  • ¼ teaspoon kosher salt
  • ½ tablespoon olive oil
  • 4 taco-sized flour tortillas or corn tortillas
  • Pico de gallo or salsa fresca
  • 1 handful thinly sliced crimson onion
  • Torn cilantro leaves
  • Sizzling sauce


  1. In a medium bowl, whisk collectively the 4 eggs. Add the chili powder, garlic powder, cumin, and kosher salt, and whisk till mixed.
  2. In a skillet, warmth the olive oil. Add the eggs and cook dinner over medium low warmth, scraping because the eggs solidify, about 3 to 4 minutes complete. As you scrape, they’ll begin to type collectively right into a meat-like texture. Don’t scrape an excessive amount of otherwise you’ll make too small of items: simply sufficient for that it comes collectively! 
  3. If time, heat and char the tortillas by putting them on an open gasoline flame on medium for a couple of seconds per aspect, flipping with tongs, till they’re barely blackened and heat. (See Find out how to Heat Tortillas.)
  4. High with salsa fresca (drain additional liquid earlier than serving), skinny sliced crimson onions, torn cilantro leaves, and scorching sauce.

  • Class: Primary Dish
  • Methodology: Stovetop
  • Delicacies: Mexican Impressed
  • Weight loss program: Vegetarian

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