Protein Peanut Butter Cups | The Nutritionist Critiques

Protein Peanut Butter Cups are simple to make with simply 4-ingredients with added collagen for a high-protein snack!

In the event you’re an enormous snacker like me, then you are going to love these Protein Peanut Butter Cups. I really like darkish chocolate peanut butter cups and determined to strive including in some collagen for additional protein and they’re so good! With simply 4-ingredients, these Protein Peanut Butter Cups are tremendous easy to make and take advantage of fantastic slightly-healthier deal with. Do not let the images idiot you- these peanut butter cups are massive- like the scale of a daily sized muffin. 

I really like grabbing a Protein Peanut Butter Cup for a snack together with my afternoon espresso for the perfect little noon pick-me-up! I added in marine collagen for protein and naturally, peanut butter has protein too so these are a fairly high-protein snack for sweet!

Protein Peanut Butter Cups Elements

• Darkish chocolate (you can too use milk chocolate in the event you desire)
• Coconut oil (to make the chocolate drizzly)
• Peanut butter
• Bare Diet Marine Collagen Peptides

The best way to Make Protein Peanut Butter Cups

These Protein Peanut Butter Cups are very simple to make and so they solely take about 5 minutes of prep time! Begin by melting your chocolate. You should utilize milk chocolate as a substitute of darkish chocolate in the event you desire. Chop up the chocolate and place in a microwave protected container and add within the coconut oil. Microwave for 30 seconds at a time stirring every time till your chocolate is totally melted. 

In a silicone container or in muffin tins lined with muffin liners, pour a small quantity of melted chocolate on the underside of the container and a bit of up the edges. In a bowl, combine collectively the peanut butter and the collagen- soften your peanut butter if it isn’t runny. Add a small scoop of the peanut butter combination to the highest of the melted chocolate. Pour the remaining chocolate on the highest till the peanut butter combination till it’s lined. Refrigerate till the chocolate is stable or freeze in the event you’re in a rush!

Advantages of Collagen Peptides

I exercise rather a lot and am not the perfect about getting in my protein and collagen helps make it rather a lot simpler to get protein in my eating regimen. My favourite method to make use of collagen is to make use of a frother and blend it into my scorching espresso. You may’t style it this manner and I really like understanding that I get a lift of protein proper after my exercise. 

The Bare Diet Marine Collagen is a good choice. It’s made with just one ingredient- marine collagen peptides from wild-caught cod. One scoop has 11 grams of protein, 45 energy and no components. It doesn’t have a style or scent which is nice and dissolves proper in espresso, smoothies, and so forth. A few of the advantages of marine collagen are: shiny hair, robust nails and radiant pores and skin. What makes this collagen stand out is that it doesn’t have a foul scent and mixes in actually simply! When you have had different marine collagen merchandise, you understand how vital that it. There’s zero fishy scent or style which is wonderful!

Yield: 6 big peanut butter cups Writer: Amanda HernandezPrint Recipe

Protein Peanut Butter Cups

Protein Peanut Butter Cups are simple to make with simply 4-ingredients with added collagen for a high-protein snack!

Prep time: 5 minutes  Cool time: half-hour  Whole time: 35 minutes

INSTRUCTIONS

1.  In a microwave protected bowl, add the chocolate and coconut oil. Soften for 30 seconds at a time stirring nicely every minute till all the chocolate is melted.
2. In a muffin tin lined with paper muffin liners (spray with nonstick spray) or silicone muffin liners or in a silicone tray, pour a small quantity of chocolate- possibly 2 teaspoons on the underside of the muffin tin and across the sides.
3. In a bowl, combine collectively the peanut butter and collagen. If the peanut butter is agency, you’ll be able to soften it within the microwave for 30 seconds earlier than mixing within the collagen. 
4. Prime the melted chocolate with the peanut butter combination. Cowl with the remainder of the melted chocolate. 
5. Cool within the fridge or freezer till the chocolate is hardened.