Mediterranean Seven Layer Dip

This Mediterranean seven layer dip is an element dip, half seven layer salad, and completely scrumptious! With garlicky hummus, artichokes, olives, feta, and extra, it’s stuffed with contemporary flavors and textures and excellent for any occasion.

Straightforward dips are a few of my favourite appetizers for soccer season! Do that selfmade caponata recipe and my creamy artichoke dip, too. For a scorching dip choice, you may’t beat my household’s pepperoni pizza dip.

Why I Love This Seven Layer Dip Recipe

• Mediterranean flavors. This dip at all times jogs my memory a little bit of a Russian salad with its layers of flavors. On this case, we’re loading up our bowl with Mediterranean staples like hummus, antipasto, feta cheese, and yogurt.
• Home made hummus. When you’ve tried selfmade hummus, you’ll by no means return to store-bought! For this dip, I make a dreamy, creamy Italian-inspired hummus with contemporary parsley and garlic. All you want is a can of chickpeas and some different simple substances.
• Good for events. This chilly seven layer dip is the proper technique to clean up a brunch, potluck, Memorial Day picnic, or Tremendous Bowl occasion menu. The measurements I give within the recipe card are a great start line, however be at liberty to layer as a lot or as little as you’d like. Even double it!

What You’ll Want

Right here’s a fast have a look at what you’ll have to make this simple Mediterranean seven layer dip filled with veggies. Scroll right down to the printable recipe card for the complete listing, quantities, and recipe particulars.

For the Hummus

• Chickpeas – Additionally referred to as garbanzo beans. Keep in mind to empty and rinse the canned beans earlier than you begin.
• Olive Oil – Select a good-quality olive oil with a pleasant taste.
• Tahini – Tahini is a paste created from floor sesame seeds and a signature ingredient in conventional hummus recipes. Nevertheless, in the event you don’t have it for this recipe, it’s high-quality to depart it out.
• Garlic – Please use contemporary garlic! You possibly can adapt the quantity of cloves to style.
• Lemon Juice – Just like the garlic, I like to recommend contemporary lemon juice.
• Parsley – You’ll discover Italian flat-leaf parsley and French curly-leaf parsley in shops. I like to make use of Italian parsley because it has a greater taste. You could possibly additionally substitute the contemporary parsley with one other herb, like basil.

For the Dip

• Yogurt – I virtually at all times make this dip with plain non-fat Greek yogurt. Any plain yogurt will work, although. You can too substitute bitter cream.
• Artichokes – Be at liberty to make use of your favourite jarred artichoke hearts. I take advantage of the Cara Mia Artichoke Hearts that are available in water. They’re so good. Placing them on this dip saves me from devouring the entire jar! You possibly can go away them complete or chop them, it’s as much as you.
• Black Olives – You possibly can substitute kalamata olives or inexperienced olives if wanted.
• Lettuce – I like crispy chopped Romaine lettuce, however you may also use iceberg, butterhead lettuce, or greens like arugula or spinach.
• Cherry Tomatoes – Any tomato selection works, right here. Remember the fact that bigger tomatoes are extra watery. You could possibly additionally swap contemporary tomatoes for sun-dried.
• Feta Cheese – Rounding out our Mediterranean seven layer dip is crumbly feta. In a pinch, you should use grated mozzarella, goat cheese, or one other sharp cheese.

First, Make the Hummus

Earlier than we are able to assemble the dip, we’ll make a fast batch of garlic hummus for the bottom layer.  In fact, in the event you’re pressed for time, go forward and swap in your favourite model of store-bought hummus as an alternative. Nevertheless, freshly made hummus has the best possible taste, for my part. It’s additionally very simple to make.

Serving Options

I serve this Mediterranean seven layer dip with mini naan bread or toasted bread slices (crostini) created from a baguette or skillet bread. For much more taste, I brush the slices with garlic butter earlier than toasting or broiling them within the oven. I can’t wait to pair this dip with easier appetizers at this yr’s Tremendous Bowl occasion! I’m considering of retaining the Mediterranean theme with crispy rooster spiedini and pizza rolls, and pignoli cookies for dessert.