Wednesday, June 19, 2024
HomeHealthy EatingKorean Beef Bowl - Skinnytaste

Korean Beef Bowl – Skinnytaste


This submit could include affiliate hyperlinks. Learn my disclosure coverage.

A simple and scrumptious, wholesome Korean Beef Bowl is made with floor beef, served over rice with cucumbers and gochujang sauce.

Korean Beef Bowls

Korean Beef Rice Bowl

When you have a bundle of floor beef you don’t know what to do with, make this straightforward Korean Beef Bowl made with cucumbers, rice and gochujang sauce. You’ll love them! This recipe is common, it made it to my fan favourite recipes in my Meal Prep Cookbook. Extra of my favourite Korean-inspired recipes are this Gochujang-Glazed Salmon, Korean Grilled Rooster, and these Gochujang Meatballs. For extra stir fries utilizing floor beef, do this Floor Beef and Broccoli recipe.

Make Korean-Impressed Meals in Your Kitchen

Gina @ Skinnytaste.com

After I labored full-time in Manhattan years in the past, my workplace was two blocks from Koreatown, and I beloved having lunch there with coworkers. Since then, Korean meals has turn out to be extra common, with Korean eating places popping up all over the place. However even the place I at the moment dwell, we don’t have Korean eating places close to us, so this Korean beef dish brings these nice flavors to my kitchen!

For those who make this Korean Beef recipe, I’d like to see it. Tag me in your photographs on Instagram or Fb!

Gina signature

Korean Beef Bowl Components

Right here’s every little thing you might want to make this fast and simple floor beef Korean bowl recipe. See recipe card under for precise measurements.

Korean Beef Bowl labeled ingredients
  • Soy Sauce: Select a low-sodium soy sauce.
  • Mild Brown Sugar: Provides a touch of sweetness.
  • Sesame Oil: Offers it a nutty taste, if you happen to’re allergic you’ll be able to omit.
  • Crushed Crimson Pepper Flakes: For spice, in order for you it to be gentle, omit or scale back the purple pepper.
  • Floor Beef: I take advantage of 93% lean floor beef. You should use any floor meat right here, like rooster or turkey.
  • Garlic: Crush two cloves, for taste.
  • Ginger: Recent ginger is finest. You’ll be able to retailer it within the freezer in a zip-locked bag and grate it with the pores and skin nonetheless on.
  • Brown Rice: I’m obsessive about frozen brown rice from Dealer Joe’s. It takes three minutes to warmth up, and the feel is ideal.
  • Cucumber: For those who use an English or Persian cucumber, there’s no have to peel it. Simply thinly slice it.
  • Gochujang: Gochujang is what makes these bowls! Add roughly relying in your warmth choice.
  • Sesame Seeds and Scallions for topping.

Find out how to Make Korean Beef Bowls

Right here’s step-by-step photographs and instructions for this Korean bowl recipe. See recipe card under for the complete recipe.

  1. Korean Beef Bowl Sauce: Mix the soy sauce, two tablespoons of water, brown sugar, sesame oil, and purple pepper flakes in a bowl.
  2. Cook dinner the Floor Beef: Warmth a big skillet over excessive warmth, spray with oil, and brown the bottom beef about 5 minutes, breaking apart the meat with a spoon. Add the onion, garlic, and ginger, and cook dinner for a minute.
  3. Add Sauce and Simmer: Pour within the sauce and simmer on low for 10 minutes.
  4. Assemble: Place rice in every bowl, high with beef, cucumbers, Gochujang, sesame seeds, and scallions.

Korean Floor Beef Variations

The variations for these Korean beef rice bowls are limitless. Let’s dive in!

  • Protein: Swap beef for lean floor turkey, floor pork or floor rooster. For those who’re vegetarian, use crumbled tofu, past beef or not possible burger.
  • Further Protein: High your bowl with an over-easy fried egg.
  • Vegetable Choices: You’ll be able to add nearly any veggie. Sauteed mushrooms, bok choy, matchstick carrots, or edamame would all work.
  • Pickled Veggies: Combine in pickled onions, cucumbers, or carrots. Kimchi would even be good.
  • Extra Spice: Garnish with sliced contemporary jalapeños.
  • Rice Options: For fewer carbs, serve the Korean beef over cauliflower rice, or veggie rice.
  • Lettuce Wraps: You could possibly additionally make lettuce wraps with the meat to change it up.
Korean Beef Bowl

Meal Prep and Storage

My household at all times eats up these rice bowls once I make them, so I’ll usually double the recipe to have further for leftovers.

  • Fridge: The cooked beef lasts as much as 4 days in and hermetic container within the fridge.
  • Freezer: Freeze with out the cucumbers or garnish as much as 3 months. Reheat within the microwave.
  • To pack for lunch: Retailer the meat, rice, sesame seeds, and Gochujang in a single container and the cucumbers and scallions in one other. Reheat the rice container till heat and high with the veggies.

Gochujang FAQs

What does gochujang style like?

One important ingredient you will have for this rice bowl recipe is gochujang sauce. It’s a Korean condiment that’s a little bit spicy and candy and has a definite taste solely present in Korean delicacies. It additionally is available in a paste, requiring you to skinny it down with a little bit water and sesame oil. For those who can’t discover it at your native grocery store, there are a whole lot of totally different manufacturers on Amazon.

Is gochujang gluten-free?

Gochujang sometimes comprises wheat, however not all manufacturers do. For those who’re gluten-free, examine the labels first! And whereas we’re on the subject, soy sauce isn’t gluten-free both, so substitute tamari or coconut aminos.

What is an efficient substitute for gochujang?

Sriracha might be the closest sub for gochujang, but it surely’s not precise. You would possibly want to combine it with a little bit hoisin sauce or sugar and sesame oil to get nearer. I extremely advocate utilizing gochujang if you’ll find it!

How do I make these Korean beef bowls gentle?

For those who’re not a fan of spicy meals or are serving these bowls to spice-adverse relations, omit the purple pepper from the meat and depart the gochujang on the facet. Everybody can add as a lot (or little) sauce as they like.

Korean Beef Rice Bowls

Extra Bowl Recipes You’ll Love

Skinnytaste Simple promo banner

Prep: 15 minutes

Cook dinner: 15 minutes

Whole: 30 minutes

Yield: 4 servings

Serving Measurement: 1 bowl

  • Mix the soy sauce, 2 tablespoons water, brown sugar, sesame oil and purple pepper flakes in a small bowl.

  • Warmth a big deep nonstick skillet over excessive warmth, spray with oil and add the bottom beef. Cook dinner, breaking the meat up with a picket spoon till cooked by means of, about 5 minutes.

  • Add the onion, garlic and ginger and cook dinner 1 minute.

  • Pour the sauce over the meat, cowl and simmer on low warmth 10 minutes.

  • To assemble the bowls, place 3/4 cup rice in every bowl, high with scant 2/3 cup beef, cucumbers, Gochujong, sesame seeds and scallions.

Final Step:

Please depart a ranking and remark letting us understand how you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.

*examine labels for gluten-free

Serving: 1 bowl, Energy: 394 kcal, Carbohydrates: 47 g, Protein: 30 g, Fats: 9 g, Saturated Fats: 3 g, Ldl cholesterol: 70 mg, Sodium: 807 mg, Fiber: 4 g, Sugar: 7 g



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments