Remodel the wealthy, decadent essence of a traditional Southern pecan pie into a superbly portioned, keto-friendly cookie that satisfies each your candy tooth and dietary targets. Every cookie is a fastidiously crafted miniature dessert that captures the essence of conventional pecan pie whereas adhering to low-carb dietary pointers. The fragile almond flour base supplies a young, buttery basis that serves as the proper canvas for the wealthy, caramelized pecan filling, making a dessert that’s each nostalgic and modern.
What units these cookies aside is their pleasant design: every cookie encompasses a fastidiously crafted properly or indent that cradles a luscious pecan pie filling, making a miniature dessert expertise in each chunk. The almond flour base provides a delicate nuttiness that harmonizes fantastically with the toasted pecans, whereas the allulose ensures a candy profile with out the carbohydrate load of conventional sugar. Every cookie turns into a personal-sized indulgence, permitting you to benefit from the advanced flavors of pecan pie. Whether or not you’re following a strict ketogenic food plan, seeking to cut back your sugar consumption, or just searching for a classy twist on a traditional dessert, these Keto Pecan Pie Cookies promise to be a game-changing addition to your baking repertoire.
Yields 12 servings of Keto Pecan Pie Cookies
The Preparation
Cookie Base:
- 2 cups almond flour, sifted
- 1/4 cup butter
- 1 giant egg
- 1/4 cup cream cheese, room temperature
- 1/3 cup allulose
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 teaspoon xanthan gum
Pecan Pie Filling:
- 5 tablespoon butter
- 1/2 cup allulose
- 1 1/4 cup pecans, chopped
- 1/3 cup heavy cream
- 1/2 teaspoon cinnamon
- 1 teaspoon vanilla extract
- salt, to style, ~1/8 teaspoon
The Execution
1. Collect and prep all your elements.
2. Beat collectively the cream cheese, butter, and allulose till pale.
3. Add within the egg and vanilla, then beat once more till fully integrated.
4. Add within the almond flour, baking powder, and xanthan gum.
5. Combine collectively once more till easy and no lumps are current.
6. Place the dough in plastic wrap and refrigerate for 20-Half-hour to agency up.
7. As soon as prepared, pre-heat your oven to 325F. Line a baking sheet with parchment paper and kind dough into 1.5-inch balls. Place the balls down on the sheet, then press an indentation into the cookies by utilizing your thumb or the again of a spoon. Bake the cookies for 15-18 minutes or till flippantly golden.
8. Whereas cookies are baking, add chopped pecans to a pan over medium-low and toast for 3-4 minutes till aromatic.
9. In a separate saucepan, mix the butter and allulose over medium warmth till effervescent and glossy. Stir incessantly to forestall burning.
10. Add the toasted pecans, heavy cream, cinnamon, vanilla, and salt to style. Stir collectively till properly mixed.
11. As soon as cookie bases have cooled, generously spoon the pecan pie filling into every of the indentations.
12. Retailer in an air-tight container and luxuriate in as desired! Preserve at room temp for as much as every week, or freeze for long-term storage.
This makes a complete of 12 servings of Keto Pecan Pie Cookies. Every serving comes out to be 314 energy, 30.2g fat, 2.7g internet carbs, and 6.1g protein.
NUTRITION | CALORIES | FAT | CARBS | FIBER | NET CARBS | PROTEIN |
2 cup almond flour | 1297 | 112 | 49.28 | 29.12 | 20.16 | 47.04 |
0.25 cup butter | 407 | 46.03 | 0.03 | 0 | 0.03 | 0.48 |
1 giant egg | 79 | 5.23 | 0.4 | 0 | 0.4 | 6.91 |
0.25 cup cream cheese | 198 | 19.72 | 2.38 | 0 | 2.38 | 3.57 |
0.33 cup allulose | 30 | 0 | 0 | 0 | 0 | 0 |
1 teaspoon vanilla extract | 12 | 0 | 0.55 | 0 | 0.55 | 0 |
0.5 teaspoon baking powder | 1 | 0 | 0.64 | 0 | 0.63 | 0 |
0.25 teaspoon xanthan gum | 4 | 0 | 0.92 | 0.92 | 0 | 0 |
1.25 cup pecans | 898 | 93.56 | 18.02 | 12.48 | 5.54 | 11.92 |
5 tablespoon butter | 509 | 57.54 | 0.04 | 0 | 0.04 | 0.6 |
0.5 cup allulose | 45 | 0 | 0 | 0 | 0 | 0 |
0.33 cup heavy cream | 267 | 28.27 | 2.12 | 0 | 2.12 | 2.2 |
0.5 teaspoon floor cinnamon | 3 | 0.02 | 1.05 | 0.69 | 0.36 | 0.05 |
1 teaspoon vanilla extract | 12 | 0 | 0.55 | 0 | 0.55 | 0 |
0 none salt | 0 | 0 | 0 | 0 | 0 | 0 |
Totals | 3762 | 362.4 | 76.0 | 43.2 | 32.8 | 72.8 |
Per Cookie (/12) | 314 | 30.2 | 6.3 | 3.6 | 2.7 | 6.1 |
Keto Pecan Pie Cookies
This makes a complete of 12 servings of Keto Pecan Pie Cookies. Every serving comes out to be 314 energy, 30.2g fat, 2.7g internet carbs, and 6.1g protein.
Components
Cookie Base:
- 2 cups almond flour sifted
- ¼ cup butter
- 1 egg giant
- ¼ cup cream cheese room temperature
- ⅓ cup allulose
- 1 teaspoon vanilla extract
- ½ teaspoon baking powder
- ¼ teaspoon xanthan gum
Pecan Pie Filling:
- 5 tablespoon butter
- ½ cup allulose
- 1 ¼ cups pecans chopped
- ⅓ cup heavy cream
- ½ teaspoon cinnamon
- 1 teaspoon vanilla extract
- salt to style, ~1/8 teaspoon
Directions
-
Collect and prep all your elements.
-
Beat collectively the cream cheese, butter, and allulose till pale.
-
Add within the egg and vanilla, then beat once more till fully integrated.
-
Add within the almond flour, baking powder, and xanthan gum.
-
Combine collectively once more till easy and no lumps are current.
-
Place the dough in plastic wrap and refrigerate for 20-Half-hour to agency up.
-
As soon as prepared, pre-heat your oven to 325F. Line a baking sheet with parchment paper and kind dough into 1.5-inch balls. Place the balls down on the sheet, then press an indentation into the cookies by utilizing your thumb or the again of a spoon. Bake the cookies for 15-18 minutes or till flippantly golden.
-
Whereas cookies are baking, add chopped pecans to a pan over medium-low and toast for 3-4 minutes till aromatic.
-
In a separate saucepan, mix the butter and allulose over medium warmth till effervescent and glossy. Stir incessantly to forestall burning.
-
Add the toasted pecans, heavy cream, cinnamon, vanilla, and salt to style. Stir collectively till properly mixed.
-
As soon as cookie bases have cooled, generously spoon the pecan pie filling into every of the indentations.
-
Retailer in an air-tight container and luxuriate in as desired! Preserve at room-temp for as much as every week, or freeze for long-term storage.