Yoga Instructor Characteristic:
Ashlee Dunn
This month at Asheville Yoga Heart, our Instructor of the Month is Ashlee Dunn.
Ashlee has been a yoga trainer for 25 years. She has taught courses, developed yoga packages, and guided workshops and retreats all through the USA. Ashlee has additionally studied yoga extensively in India and has certifications in a number of types of yoga.
An Interview with Ashlee
What was your preliminary expertise with yoga?
I began working towards yoga about 30 years in the past in Charlotte, NC. We have been working towards in a church basement as we didn’t have yoga studios on each nook again then. Mary Lou Buck was my first trainer and she or he was so welcoming and type. Yoga felt oddly acquainted and great. I began going on a regular basis and haven’t stopped.
What do you discover most rewarding about instructing/sharing yoga?
Currently I discover essentially the most rewarding a part of instructing to be the true interconnectedness I really feel with others when instructing. We’re all so very busy and it’s wonderful to take a pause and be with everybody with out the distractions of our units and “to do” lists. Watching folks reconnect with themselves is a real honor.
Do you’ve got a favourite yoga pose?
Savasana. The follow of dying is an important a part of yoga.
Alternatives to Apply with Ashlee
The submit Instructor Characteristic: Ashlee Dunn appeared first on Asheville Yoga Heart.
