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Gluten Free Socca Pizza with Shrimp and Leeks


Made with chickpea flour, socca is a scrumptious gluten-free pizza crust choice.

I can let you know to the day the primary time I had socca: June 13, 1993.

Socca – also referred to as Farinata, Torta di Ceci or Cecina – is a skinny pancake made with chickpea flour, olive oil and salt. It originated in Genoa, Italy however is in style all through the Northern Italian and Southern French coasts.

Again in 1993, I used to be backpacking with two pals via Europe for 5 weeks (and preserving a every day journal – thank goodness I did as I’m not remembering a lot today.) We had been positively roughing it again then, staying in youth hostels, sleeping on trains and carrying all the pieces on our backs. After taking an in a single day prepare from Geneva to Good, we arrived to the luxurious and the sunny coast of the French Riveria.

We stumbled onto a stunning farmer’s market and there was a lady making “La Socca” in a giant skillet over a big charcoal heated tin drum. All of us sampled it and thought it was probably the most scrumptious factor we had tasted in weeks. I didn’t take many meals photographs on this journey (thoughts you, that is WAY earlier than good telephones, Fb, or hell, THE INTERNET) however as you’ll be able to see, I did seize that foodie second.

#GlutenFree: Socca Pizza (made with chickpea flour) with Shrimp + Leeks @tspbasil Click on To Tweet

It’s all the time been at the back of my thoughts to recreate it and I figured it could make a scrumptious gluten-free pizza crust, too. (As did Abby of Abby Langer Vitamin who posted her Chickpea Flour Pizza Crust a couple of days in the past – you’ll want to take a look at her topping concepts!)

Made with chickpea flour, socca is a delicious gluten-free pizza crust option. Topped with shrimp and leeks! @tspbasilMade with chickpea flour, socca is a delicious gluten-free pizza crust option. Topped with shrimp and leeks! @tspbasil

Chickpea flour is pretty straightforward to search out today – search for it within the pure or gluten-free part of your grocery store. Or you should purchase it on-line – it’s additionally known as garbanzo bean flour. Bonus: it’s one of many least costly flours on the market.

Professionals to creating socca pizza:

  • Gluten-free when you can’t eat common pizza crust
  • Good supply of protein and fiber
  • Straightforward to make (no yeast or rising time wanted)
  • Versatile for a lot of veggie toppings

The toppings I used – shrimp, leeks and tomatoes – are an homage to certainly one of my favourite pizza eating places ever: Figs. Again once I was a dietetic intern in Boston, me and my girlfriend would splurge once in a while and eat on the one in Beacon Hill. We’d all the time get half Portobello and half Spicy Shrimp with Leeks.

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Description

Made with chickpea flour, socca is a scrumptious gluten-free pizza crust choice.


For the leeks:

  • 1 tablespoon olive oil
  • 1/2 cup sliced leeks

For the crust:

  • 1 cup chickpea flour (additionally known as garbanzo bean flour)
  • 2 tablespoons olive oil
  • 1 tablespoon chopped recent rosemary
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 3/4 cup heat water

For remaining toppings:

  • 1 tablespoon olive oil
  • 1 cup roasted tomatoes
  • 1/2 pound raw small or medium sized shrimp, peeled
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper


  1. Preheat oven to 450 levels.
  2. Add 1 tablespoon olive oil and leeks to forged iron skillet. Place in oven and cook dinner for five minutes, stirring sometimes.
  3. Whereas leeks are cooking; in a big bowl, whisk collectively chickpea flour, 2 tablespoons olive oil, rosemary, 1/4 teaspoon black pepper and 1/4 teaspoon salt. Slowly pour in heat water and blend till skinny batter is fashioned. Let sit.
  4. Utilizing a oven mitt, take away skillet from oven. Pour batter over leeks and unfold so it reaches all sides. Place again in oven and bake for 10 minutes.
  5. Take away from oven once more utilizing mitt. Loosen socca across the edges with a knife. Place a big plate on high and flip the skillet so the socca seems onto the plate. Slide the socca again into the pan (cooked aspect now up.)
  6. Drizzle remaining 1 tablespoon olive oil over high. Unfold roasted tomatoes and shrimp on high. Sprinkle with remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Put again into oven and bake for an additional 5 – 8 minutes or till shrimp are cooked via.
  7. Take away from oven and funky barely earlier than chopping and serving (hold oven mitt on skillet deal with as it should keep sizzling for awhile.)

Paired with a hearty salad, this socca pizza will serve 4 for lunch or a light-weight dinner.

Made with chickpea flour, socca is a delicious gluten-free pizza crust option. Topped with shrimp and leeks! @tspbasilMade with chickpea flour, socca is a delicious gluten-free pizza crust option. Topped with shrimp and leeks! @tspbasil

Have you ever ever cooked with chickpea flour or tasted socca? Share with me a journey meals reminiscence that has caught with you – I really like listening to these sorts of tales!



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