CEBU CITY, Philippines — Certainly one of Cebu’s prime feminine runners, Asia Paraase, flexed her profitable kind because the Central Visayas Regional Athletic Affiliation’s (CVIRAA) monitor and subject competitors unfolded on Saturday, Could 4, on the Sacred Coronary heart College-Ateneo de Cebu (SHS-AdC) monitor oval in Mandaue Metropolis.
Paraase, who’s a scholar of Pajo Nationwide Excessive College, delivered the primary gold for Lapu-Lapu Metropolis after dominating the secondary women’ 3,000-meter run.
She breasted the end tape in 10 minutes, 39.02 seconds, beating Tagbilaran Metropolis’s Leznie Delfino who clocked in 11:15.25 good for silver.
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Canlaon Metropolis’s Lara Abegail Carcedo earned the bronze medal from her 11:40.31 efficiency within the CVIRAA monitor and subject competitors.
Negros Oriental’s Lyn Pleasure Mondido (11:41.29) and Bohol Province’s Ma. Nila Acampado (11:47.59) settled for fourth and fifth locations, respectively.
Paraase’s gold medal
Paraase logged her gold-medal efficiency per week after she topped the 8-kilometer distance of the Run King 2024 that additionally occurred right here in Cebu.
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Her gold medal win assured her a slot for Area 7 within the Palarong Pambansa this July in Cebu Metropolis.
In final yr’s Palarong Pambansa in Marikina, Paraase who additionally competes for the Spectrum Runners Membership, earned a silver medal in the identical occasion she topped earlier as we speak.
Within the different occasions within the CVIRAA, Jhulian Canalita of Bohol Province dominated the 5,000m secondary boys run in 16:05.17, adopted by Carcar Metropolis’s Clint Nino Roma who completed the race in 16:39.68. Tanjay Metropolis’s John Khemer Quizada rounded off the highest three runners in 17:02.69.
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Secondary boys 400m sprint
Within the secondary boys 400m sprint, Canlaon Metropolis’s Vince Kenneth Patulada nabbed the gold medal after crossing the end line in 53.65 seconds.
Patulada narrowly beats Dumaguete Metropolis’s Earl Russell Cadelina who clocked in 53.69 seconds, incomes the latter with a silver medal. Cebu Province’s Diether Ua-O grabbed the bronze medal in 53.80 seconds.
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However, Bayawan Metropolis’s Rogelyn Alba dominated the 400m elementary women occasion within the CVIRAA. She timed at 1 minute and 06.33 seconds to bag the gold medal. Bohol Province’s Glaiza Jhean Villamor settled for silver after ending the race in 1:06.76, adopted by Dumaguete Metropolis’s Shakira Religion Narciso in 1:06.92 for a bronze medal.
400m sprint elementary boys
Lastly, Aldin Jake Timbal of Bohol Province topped the 400m sprint elementary boys in 59.53 seconds, beating Mandaue Metropolis’s Yun Alison who settled for a silver medal in 1:01.68. Cebu Province’s Berniel Ejara rounded off the highest three within the 400m elementary boys in 1:02.53.
The competitors took a break at 9:00 a.m. and can resume at 3:00 p.m., to keep away from heatstroke and dehydration amongst athletes as a result of excessive warmth.
The afternoon occasions embody the lengthy soar remaining and the 100m and 110m hurdles qualifying spherical.
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