Sunday, April 21, 2024
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Chocolate Protein Mousse

This scrumptious Chocolate Protein Mousse is wholesome, simple to make and tastes like a decadent deal with!

It’s a satisfying technique to increase your protein consumption even whereas having fun with dessert! Protein helps stabilize your blood sugar, makes you’re feeling extra full and glad and has the additional benefit of supporting muscle tissue.

Rising your protein consumption is necessary as we age as a result of we take up much less amino acids from the meals we eat. These aminos are essential for our immune well being, mind operate, hormone and enzyme operate AND muscle development. Consuming extra protein helps guarantee you’ve the constructing blocks wanted to restore and rebuild muscle after your exercises.

I’ve included my I ❤ Chocolate Protein powder, which is a 100% ORGANIC, excessive protein (21 grams per serving), nutrient-dense complete meals protein powder that mixes 4 plant-based protein sources right into a scrumptious chocolate protein powder to assist your energetic way of life!

Want one more reason to like this recipe? It solely takes a couple of minutes to arrange and there’s no cooking concerned!

Chocolate Protein Mousse

Yield: 2 servings

You will have: meals processor (blender can work too), measuring cups and spoons

KeyT=Tablespoon; tsp=teaspoon


  • 1 medium, ripe avocado
  • 2 servings (68 grams) I ❤ Chocolate Protein
  • 2 T cacao powder
  • 1 tsp vanilla extract
  • 2 T maple syrup, or to style
  • 1/4 cup unsweetened almond milk (or non-dairy milk of selection)


  1. Place all of the components right into a meals processor or a bowl utilizing a (handheld electrical mixer) and mix them collectively till the combination is a really clean consistency.
  2. Spoon into serving glass and refrigerate for about an hour earlier than serving.
  3. Add your favourite toppings.

Extra elective toppings:

berries, kiwi fruit, figs, goji berries, banana, almonds, crushed nuts

Vitamin Details

Serving Measurement: 1 portion

Servings per Recipe: 2

Energy per Serving: 325

Protein: 23 grams

Carbohydrates: 28 grams

Fats: 15 grams

So scrumptious! Let me know for those who make this and the way you prefer it!

In case you are following a wholesome way of life, you’ll love the power and vitality you get every time you shake it, bake it, or mix it up with I ❤ Chocolate Protein so you possibly can simply increase your whole each day protein consumption!

The put up Chocolate Protein Mousse appeared first on The Betty Rocker.



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