Tuesday, April 8, 2025
HomeHealthy EatingBrussels Sprouts with Maple Glaze (Finest...Ever!) – A Couple Cooks

Brussels Sprouts with Maple Glaze (Finest…Ever!) – A Couple Cooks


Right here’s our favourite Brussels sprouts recipe—they’re baked till crispy and drizzled with a maple balsamic glaze! They’re so tasty and we’ve made this recipe extra instances than we will depend.

Brussels sprouts

Once in a while, a recipe comes alongside that blows us out of the water. Such is the case with these Brussels sprouts. These actually are subsequent stage, and right here’s why. They’re impossibly crispy, baked till caramelized and the skin layers flake off into darkened crunchy chips.

Then, they’re draped in a tangy maple balsamic glaze that heightens the flavors to their peak. One chunk of those, and everybody on the desk might be asking how you probably did it! That is certainly one of our prime Brussels sprouts recipes we pull out after we discover them on the retailer or market.

How you can prepare dinner Brussels sprouts

Positive, you possibly can fry Brussels sprouts: it’s scrumptious, however it’s messy and it makes use of lots of oil. So to us, the optimum cooking technique for Brussels sprouts is roasting them till crispy. There are just a few tips to getting that good charred caramelization. Right here’s what to know:

  • Roast at excessive warmth, in a single layer minimize facet down. Our favourite temperature for roasting greens is 450°F. Place all these sprouts minimize facet down for the very best caramelization. You’ll need them in a single layer: no stacking!
  • Use parchment paper to line your baking sheet: not a silicone mat/ Parchment paper makes them the crispiest; silicone mats make them soggy.
  • Bake one tray at a time. To get most airflow in your oven, bake just one tray directly. (We discovered this the laborious approach.)
  • Don’t stir. That’s proper, don’t even take into consideration stirring! Throw them in for 25 minutes and they need to crisp up fantastically.
Brussels sprouts

Add a maple glaze

These Brussels sprouts are completely scrumptious roasted with olive oil and salt. The outer layers fall off and make crunchy, salty chips which are irresistibly good. More often than not we eat them plain: as a result of we like them savory! However wish to take them excessive? They’re incredible with slightly candy nuance from a tangy candy glaze.

For the maple glaze, all you’ll do is warmth equal components maple syrup and balsamic vinegar till they scale back right into a barely thick syrup. We added a shake of soy sauce for good measure. Drizzle that over your Brussels sprouts, and also you’ll assume you’ve died and gone to heaven.

Brussels sprouts with maple glaze recipe

Extra taste variations

Wish to get inventive? There are heaps extra methods to taste Brussels sprouts. Listed here are some concepts:

  • Spicy: Make a spicy variation by including sizzling sauce to the maple glaze (about 1 teaspoon), or strive these Spicy Brussels Sprouts.
  • Honey: One other nice taste pairing is honey! Drizzle merely with honey and even sizzling honey.
  • Hoisin: Brussels pair effectively with Asian-style flavors. Toss with bought or selfmade hoisin sauce.

How you can make a bigger serving

Did you learn all our ideas above about crispy Brussels sprouts? Let’s see should you have been paying consideration. What number of trays can you’ve within the oven directly? One tray. That’s proper: to get the utmost airflow round your sprouts whereas they bake, the oven should not have some other meals in it.

How you can roast greater than 1 ½ kilos at one time? You are able to do this when you have a bigger baking sheet that covers the whole baking rack. That’s an 18 x 13 pan, additionally known as a “half sheet pan“. You may comfortably match about 2 to 2 ½ kilos of Brussels sprouts on a half sheet pan, ensuring they’ve slightly house round every.

Extra methods to prepare dinner Brussels sprouts

This Brussels sprouts recipe is a favourite wholesome facet dish, good for any simple dinner (and even Thanksgiving). However there are many different nice methods to arrange this wholesome vegetable. Listed here are some extra Brussels sprouts recipes that present extra methods to prepare dinner them:

Dietary notes

This Brussels sprouts recipe is vegetarian, vegan, plant-based, dairy-free, and gluten-free.

Print

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Description

Right here’s the right way to make the very best Brussels sprouts recipe…ever. They’re baked till impossibly crispy and drizzled with a maple balsamic glaze.


  • 1 1/2 kilos Brussels sprouts
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 2 tablespoons pure maple syrup
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon soy sauce (or tamari or coconut aminos)


  1. Preheat the oven to 450 levels Fahrenheit. (To get them completely crispy, be sure that is the one pan within the oven and also you’re not roasting the rest on the identical time.)
  2. Slice off any laborious ends of the Brussels sprouts, as wanted. Slice them in half lengthwise and place them in a big bowl.
  3. Combine the sprouts with the olive oil, kosher salt, and many recent floor black pepper.
  4. Line a baking sheet with parchment paper*, then pour the spouts onto the sheet. Flip all of them minimize facet down.
  5. Roast for 25 minutes till very browned and tender (don’t stir!). 
  6. Whereas the sprouts are roasting, place the maple syrup, balsamic vinegar, and soy sauce in a small saucepan. Simmer 3 to five minutes on medium low warmth till thickened barely and lowered (this could lead to about 2 to 2 ½ tablespoons glaze). 
  7. When the sprouts are executed, pour over the maple balsamic glaze. Serve instantly.

Notes

*Don’t use a silicone baking mat, since these can even make the Brussels sprouts much less crispy. When you don’t have parchment paper, you possibly can skip it and roast immediately on the sheet.

  • Class: Aspect dish
  • Methodology: Baked
  • Delicacies: American
  • Eating regimen: Vegan

Simpler facet dish recipes

This recipe is certainly one of our prime simple facet dish recipes…ever! Sprouts are at all times a success. However listed below are just a few extra concepts for vegetable facet dishes:

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