Juicy oven-baked Italian sausage is a straightforward technique to cook dinner sausages which can be moist inside, caramelized on the edges, and stuffed with taste! Made with solely 4 components, this one-pan sausage and peppers recipe is ideal for a fast weeknight dinner.
Coming from Macedonia, I grew up consuming sausage, from sausage and rice to my mother’s sausage stuffed eggplant. This simple sheet pan dinner takes me straight again to my roots.
This baked Italian sausage is just like the sheet pan model of my household’s favourite sausage and peppers that I grew up consuming. Each time anybody mentions “sausage”, I’m immediately transported again to my mother’s kitchen! Paired with colourful bell peppers, this baked sausage recipe is a straightforward, comforting dinner that comes collectively in a single pan in half-hour or much less.
Issues I Love About This Baked Italian Sausage Recipe
- Simple, homestyle cooking. Though I exploit Italian sausage (because it’s available) and never Macedonian sausage, this flavorful, simple dinner brings again fond recollections of my mother’s recipe.
- One pan. Like my sheet pan hen and veggies and Andouille sausage sheet pan dinner with candy potatoes and Brussels sprouts, this Italian sausage and veggies recipe bakes multi functional pan. It’s simple and mess-free!
- Versatile. Whether or not we get pleasure from these juicy baked Italian sausages with peppers on the aspect, tuck them into scorching canine buns, or flip leftovers into soup, I really like that I can cook dinner as soon as and eat twice, or generally 3 times.
What You’ll Want
With solely 4 components, this baked Italian sausage retains issues good and easy on a weeknight. I’ve included some fast ingredient notes right here. Scroll all the way down to the printable recipe card after the put up for a full record with quantities. You’ll additionally discover a visible step-by-step part after the recipe card displaying easy methods to make the recipe.
- Italian Sausage – I exploit gentle Italian pork sausage. Be at liberty to make use of spicy Italian sausage. You too can use beef, hen, or turkey sausage, whichever you like.
- Bell Peppers – Yellow, inexperienced, or any colour you’d like. Chop the peppers into thick-ish slices. You too can use different veggies with comparable cooking occasions, see under.
- Onion – I like a candy crimson or Vidalia onion, however yellow onion or shallots work properly right here, too. Minimize the onion into wedges.
- Olive Oil – Or your favourite cooking oil, plus salt and pepper for seasoning.
Change Up the Greens
For those who’d prefer to have a distinct aspect of greens along with your baked Italian sausage, there are many choices! As an alternative of or along with bell peppers, strive these greens with comparable baking occasions:
- Carrots
- Zucchini
- Broccoli
- Cauliflower
- Brussels sprouts
You may make this sheet pan recipe with different veggies, too. Greens with longer cooking occasions, like potatoes, will want a 10-15 minute head begin earlier than you add the sausage to the pan. In the meantime, fast-cooking veggies, like mushrooms and asparagus, may be added within the final 10 minutes of baking.
Often Requested Questions
Sure! For those who use frozen Italian sausages, you possibly can bake them straight from the freezer. On this case, you’ll want to extend the baking time by 10-Quarter-hour to make sure they’re cooked by means of.
No, you’ll need to maintain the meat contained in the casing. This holds the sausages collectively and locks within the moisture. Watch out to not pierce or rip the casing, both, because the juices will leak out.
Suggestions and Variations
- The right way to inform when sausages are cooked: I at all times suggest utilizing an instant-read thermometer when cooking every thing from steak to hen to Italian sausage! Sausages are absolutely cooked when their inside temperature reaches 160ºF.
- Totally different sausages. I discussed it earlier, however you possibly can swap Italian sausage for any sort you’d like! Different tasty selections are kielbasa, Andouille, chorizo, and bratwurst.
- Skip the veggies. For those who’d choose to bake solely the sausages, depart off the peppers and onions. Serve the sausage both alone or in a bun along with your favourite condiments.
Serving Strategies
Considered one of my favourite methods to serve this baked Italian sausage and peppers is to stuff every thing right into a fluffy scorching canine bun! First, add the veggies, then high with the sausage. Drizzle over a beneficiant quantity of Macedonian ajvar (the BEST crimson pepper relish) or honey mustard and tada! Immediate dinner.
In any other case, these juicy Italian sausages are scrumptious with the veggies on the aspect, too. Within the winter, I’ll serve them over mashed potatoes. In the summertime, I’ll pair them with a recent Mediterranean salad and lemon rice for a straightforward weeknight dinner.
Storing and Reheating Leftovers
- Refrigerate. You’ll be able to retailer the baked and cooled Italian sausage and peppers collectively in hermetic containers (this recipe is definitely nice for meal prepping!). Preserve leftovers refrigerated for as much as 3 days.
- Reheat. Heat the sausages within the microwave till they’re scorching all through. You too can reheat the sausages within the oven below foil.
- Freeze. Switch the baked Italian sausage (with peppers) to a freezer-safe container and freeze for as much as 3 months. Thaw within the fridge earlier than reheating.
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Prep. Preheat the oven to 400ºF. Line a big baking sheet with aluminum foil for straightforward cleanup.
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Wash and lower the veggies. Wash the yellow and inexperienced bell peppers. Minimize them in half, take away the seeds and membranes, and slice the pepper halves into thick slices. Peel the onion and lower it into wedges.
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Add seasonings. In a bowl, toss the bell pepper wedges and onion wedges with ½ tablespoon of olive oil. Season the combination with salt and pepper to style.
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Bake the sausages. Add the sausages and ready veggies to the lined baking sheet. Drizzle the remaining olive oil over the sausages. Bake the sausages for 25 minutes, flipping them midway by means of. This step ensures that the underside and high of the sausages get caramelized through the cooking course of.
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Get pleasure from! Serve the Italian sausages heat with veggies on the aspect.
- For those who’re not sure whether or not the sausages are absolutely cooked, use a meat thermometer. They need to have an inside temperature of 160°F
- The sausages include the casing, which you shouldn’t take away. Additionally, don’t rip or pierce the casing as a result of all of the juices will leak.
- If you’re utilizing frozen sausages, there’s no must thaw them. Improve the baking time by 10-Quarter-hour to make sure they’re cooked.
- You should use different sorts of sausages, like beef or turkey.
- You’ll be able to bake the sausages with out veggies on the aspect and serve them along with your favourite condiment.
Energy: 299kcal | Carbohydrates: 4g | Protein: 11g | Fats: 26g | Saturated Fats: 9g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 13g | Ldl cholesterol: 57mg | Sodium: 554mg | Potassium: 295mg | Fiber: 1g | Sugar: 1g | Vitamin A: 113IU | Vitamin C: 55mg | Calcium: 22mg | Iron: 1mg
Dietary data is an estimate and offered as courtesy. Values could range in line with the components and instruments used. Please use your most popular dietary calculator for extra detailed data.
The right way to Make Baked Italian Sausage
Observe these steps, and also you’ll see simply how simple this one-pan recipe actually is.
- Prep. Whereas the oven preheats to 400ºF, line a baking sheet with foil or parchment paper. It makes clean-up that a lot simpler!
- Chop and season the veggies. Subsequent, wash, dry, and chop the bell peppers in half, then into thick slices. Peel the onion and chop it into wedges. Toss the veggies with olive oil, salt, and pepper to coat. Unfold the veggies out in your ready pan and nestle the sausages in between.
- Bake. Drizzle the sausages with a bit of extra oil. Afterward, bake at 400ºF for 25 minutes, flipping the sausages midway by means of.
- Serve. Get pleasure from your Italian sausages with the veggies on the aspect, or serve them in scorching canine buns along with your most popular condiments.
