This avocado egg salad is a scrumptious twist on traditional egg salad – with out the mayo! Made with laborious boiled eggs, avocado, greek yogurt, veggies and contemporary herbs, you received’t miss your boring outdated egg salad recipe after making an attempt this!
![avocado egg salad on a sandwich.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-15.jpg)
![avocado egg salad on a sandwich.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-15.jpg)
Certainly one of my hottest recipes is that this Avocado Tuna Salad – and for good cause! It’s straightforward, makes use of easy substances and helps you get lunch on the desk in beneath 10 minutes.
And in any case these years I noticed it was due time I share my avocado egg salad recipe. It’s equally as easy and simple and packed filled with wholesome substances. It additionally tends to be a favourite with those that don’t like mayonnaise!
I usually like to make use of a combo of each greek yogurt and creamy avocado instead of mayo as a result of it offers it the most effective consistency with all these helpful fat from avocado. Truthfully, that is the most effective wholesome avocado egg salad however it doesn’t skimp on taste!
Substances Wanted:
- Avocado – remember to seize ripe avocados. You’ll take away the pores and skin and scoop out the flesh earlier than mashing with the again of a fork.
- Eggs – See directions beneath on the right way to laborious boil your eggs.
- Greek Yogurt – when you don’t eat dairy you need to use a dairy-free yogurt instead of Greek yogurt. You can additionally omit and simply use one other ripe avocado.
- Inexperienced Onions – these add a pleasant texture and taste to your egg salad. You can additionally use pink onion instead of inexperienced.
- Celery – for crunch!
- Contemporary Dill – when you don’t like dill, be happy to interchange with chives or contemporary parsley.
- Lemon – juice a contemporary lemon if doable! This helps to maintain the avocado egg salad from browning but in addition brings a pleasant zest to the recipe.
- Dijon Mustard – tangy mustard pairs completely with egg salad. You’ll be able to change with a unique mustard, if desired.
- Sea Salt + Black Pepper – add roughly to style. Be at liberty to lower salt when you’re involved about sodium ranges.
![hard boiled eggs cooling in an egg bath.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-03.jpg)
![hard boiled eggs cooling in an egg bath.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-03.jpg)
Easy methods to Cook dinner Laborious Boiled Eggs [Two Ways]
You have got a number of choices on the right way to laborious boil your eggs. I favor the Prompt Pot however the range high technique additionally works nice!
Range High: In a big saucepan, convey water to a boil over excessive warmth. It is best to have sufficient water to cowl the eggs by about an inch. Flip warmth all the way down to low and utilizing a ladle gently decrease your eggs into the pot. Flip the warmth again as much as excessive. Cook dinner eggs for 12 minutes for laborious boiled. Instantly take away eggs and place into a big bowl with chilly water and ice (ice bathtub) for 5-10 minutes. Take away eggs from ice bathtub and peel them to take away the laborious outer shell.
Prompt Pot: Place the steamer basket into your Prompt Pot and lay eggs on high. Pour in 1 cup of water. Seal lid and strain prepare dinner on Excessive for five minutes for laborious boiled. Fast launch steam. Instantly take away eggs and place into a big bowl with chilly water and ice (ice bathtub) for 5-10 minutes. Take away eggs from ice bathtub and peel them to take away the laborious outer shell.
Easy methods to Make Avocado Egg Salad
STEP 1: MASH AVOCADO
To a big bowl add your avocado and mash with the again of a spoon till largely easy (be happy to go away extra chunks when you favor).
![mashed avocado in a bowl](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-01.jpg)
![mashed avocado in a bowl](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-01.jpg)
STEP 2: STIR IN ALL INGREDIENTS
With a wood spoon, stir in laborious boiled eggs, Greek yogurt, inexperienced onions, celery, and contemporary dill. Combine to mix. If desired break up eggs a little bit bit extra with again of fork. Combine in lemon juice, Dijon mustard and salt and pepper to style. Serve!
![avocado egg salad in a large brown bowl with a spoon.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-06.jpg)
![avocado egg salad in a large brown bowl with a spoon.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-06.jpg)
Easy methods to Serve Egg Salad
The sky is actually the restrict relating to serving avocado egg salad. From sandwiches to lettuce wraps or just by itself, be happy to get inventive with serving! Listed below are some concepts
- On Bread – Serve this avocado egg salad recipe on toast. Be at liberty to make use of gluten-free bread when you’re gluten free.
- In a Wrap – You should utilize a traditional sandwich wrap of a low carb choice
- In a Lettuce Wrap – when you’re paleo or reducing your carbohydrates, lettuce wraps are all the time an excellent thought!
- On Crackers – when you’re in a pinch or don’t have any contemporary bread of wraps round, serve on crackers
- On a Salad – add to a mattress of your favourite greens.
![avocado egg salad between two slices of bread on a white plate.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-09.jpg)
![avocado egg salad between two slices of bread on a white plate.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-09.jpg)
Storage Directions
This avocado egg salad is served greatest contemporary however you possibly can retailer leftovers in an hermetic container within the fridge for as much as 2 days.
Be aware: This avocado egg salad is more likely to brown within the fridge. It isn’t good however one option to forestall some browning is to position a bit of plastic wrap immediately over the egg salad earlier than sealing the highest. Stopping oxidation is the important thing to retaining your avocados inexperienced.
Extra Lunch Salad Recipes
Avocado Egg Salad
This avocado egg salad recipe is a scrumptious twist on traditional egg salad made with laborious boiled eggs, avocado, greek yogurt, veggies and contemporary herbs. You received’t miss your boring outdated egg salad recipe after making an attempt this!
- Prep Time: 20 minutes
- Cook dinner Time: 0 minutes
- Whole Time: 20 minutes
- Yield: 6 servings 1x
- Class: Lunch
- Technique: Combine
- Weight loss plan: Gluten Free
- 1 massive ripe avocado, pitted and peeled (or 2 small)
- 6 hardboiled eggs, peeled and chopped
- 1/2 cup plain Greek yogurt
- 3 inexperienced onions, chopped
- 2 celery ribs, chopped
- 2 tbsp chopped contemporary dill
- 2 tbsp lemon juice
- 1/2 tsp Dijon mustard
- salt and pepper, to style
- To a big bowl add your avocado and mash with the again of a spoon till largely easy (be happy to go away extra chunks when you favor).
- With a spoon, stir in laborious boiled eggs, Greek yogurt, inexperienced onions, celery, and contemporary dill. Combine to mix. If desired break up eggs a little bit bit extra with again of fork.
- Combine in lemon juice, Dijon mustard and salt and pepper to style.
- Serve on bread, salad, crackers or as is. See directions above for storage.
![two avocado egg salad sandwiches stacked on top of each other.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-12.jpg)
![two avocado egg salad sandwiches stacked on top of each other.](https://www.thehealthymaven.com/wp-content/uploads/2023/04/avocado-egg-salad-12.jpg)