Avocado Cobb Salad Stuffed Peppers

November 13, 2024

42

Dive right into a vibrant and nutritious meal with our Avocado Cobb Salad Stuffed Peppers, a pleasant dish that transforms the normal cobb salad right into a enjoyable and transportable format. This recipe combines creamy avocado and egg with tender hen, all packed inside crunchy Romano peppers for a burst of shade and taste in each chew. The addition of wealthy bitter cream within the filling provides a creamy texture and a tangy taste that completely enhances the opposite substances, making every stuffed pepper a satisfying and scrumptious choice for lunch or dinner.

Not solely do these stuffed peppers look beautiful on the plate, however in addition they supply a wealth of well being advantages. The mixture of contemporary greens, lean protein from the hen, and wholesome fat from the avocado makes for a well-rounded meal that can maintain you full and energized all through the day. Be happy so as to add or subtract substances from the filling as you see match to fit your tastes. Whereas these are fast to organize, they retailer nicely – maintain the filling in an air-tight container for as much as 4 days within the fridge.

Yields 3 servings of Avocado Cobb Salad Stuffed Peppers

The Preparation

4 massive eggs, hard-boiled and roughly chopped
1/4 cup bitter cream
2 tablespoon mayonnaise
2 teaspoon dijon mustard
3 medium spring onion, finely chopped
1/2 medium avocado, cubed
6 ounce canned hen, drained
12 ounce romano peppers, or candy peppers
salt and pepper, to style

The Execution

1. Collect and prep your entire substances. If wanted, hard-boil the eggs and peel the shell.

2. In a bowl, mix the eggs, bitter cream, mayonnaise, dijon mustard, and spring onion.

3. Add within the hen and avocado, then fold collectively gently. Style and season with salt and pepper as wanted.

4. Slice the peppers in half and take away the seeds. You should utilize any pepper selection you want for this, together with bell. Simply make it possible for the macros suit your wants.

5. Spoon the combination evenly into the peppers.

6. High with further spring onion if desired and luxuriate in!

This makes a complete of three servings of Avocado Cobb Salad Stuffed Peppers. Every serving comes out to be 397 energy, 27.2g fat, 9.8g internet carbs, and 25.6g protein.

NUTRITION	CALORIES	FAT	CARBS	FIBER	NET CARBS	PROTEIN
12 ounce romano pepper	95	0.68	22.79	4.08	18.71	4.08
4 massive hard-boiled egg	310	21.22	2.24	0	2.24	25.16
0.25 cup bitter cream	114	11.13	2.66	0	2.66	1.4
2 tablespoon mayonnaise	187	20.58	0.16	0	0.16	0.26
2 teaspoon dijon mustard	6	0.35	0.61	0.42	0.19	0.39
3 medium inexperienced onion	14	0.09	3.28	1.17	2.12	0.81
6 ounce canned hen breast	315	13.78	1.53	0	1.53	43.03
0.5 medium avocado	150	13.87	7.78	6.12	1.66	1.76
0 none salt and pepper	0	0	0	0	0	0
Totals	1191	81.7	41.05	11.79	29.27	76.89
Per Serving (/3)	397	27.2	13.7	3.9	9.8	25.6